ZMA – Core Series – 90 caps

ZMA Core Series by 5% Nutrition is a precisely formulated combination of Zinc, Magnesium and Vitamin B6, designed to support those with active lifestyles who want to ensure consistent intake of these essential micronutrients. Each serving delivers meaningful amounts of all three key ingredients, with separate dosing recommendations optimised for men and women.

Zinc contributes to normal protein synthesis, normal testosterone levels in the blood, and the maintenance of normal bones. Magnesium contributes to a reduction of tiredness and fatigue, normal muscle function, and normal protein synthesis. Vitamin B6 contributes to the regulation of hormonal activity and normal energy-yielding metabolism. The formula is further complemented by Boron (as Boron Glycine), rounding out this comprehensive mineral stack.

Taken once daily around 30–60 minutes before bedtime, ZMA Core Series fits seamlessly into an evening routine. With 90 capsules per bottle, men receive 30 servings and women receive 45 servings, making this an efficient and convenient option for anyone looking to top up their intake of these key nutrients.