About NOW Foods – ZMA – Sports Recovery – 180 vcaps
NOW Foods ZMA is a precisely formulated sports recovery supplement combining Zinc, Magnesium and Vitamin B-6 — three nutrients that play essential roles in normal physiological function and overall wellbeing. Each serving delivers these key micronutrients in highly bioavailable forms: Zinc Mono-L-methionine, Zinc Aspartate, Magnesium Aspartate and Pyridoxine HCl, making this a trusted choice for athletes and active individuals looking to support their nutritional intake.
Zinc contributes to normal protein synthesis and the maintenance of normal testosterone levels in the blood. Magnesium contributes to a reduction of tiredness and fatigue, normal muscle function, and normal protein synthesis. Vitamin B-6 contributes to normal protein and glycogen metabolism and to the reduction of tiredness and fatigue. Together, these three nutrients provide broad micronutrient support for those with active lifestyles.
NOW Foods ZMA comes in vegetarian capsules, with flexible dosing for both men and women. With 180 capsules per bottle, a single pack provides up to 60 servings for men or 90 servings for women, offering excellent value for ongoing daily supplementation.
Nutrition Facts
| Nutrient | Per serving (Men – 3 capsules) | Per serving (Women – 2 capsules) |
|---|---|---|
| Vitamin B-6 (from Pyridoxine HCl) | 15 mg (882% DV) | 10 mg (588% DV) |
| Magnesium (from Magnesium Aspartate) | 450 mg (107% DV) | 300 mg (71% DV) |
| Zinc (from Zinc Mono-L-methionine and Zinc Aspartate) | 30 mg (273% DV) | 20 mg (182% DV) |
DV = Daily Value. Men’s serving: 3 capsules (60 servings per container). Women’s serving: 2 capsules (90 servings per container).
Ingredients
Vitamin B-6 (from Pyridoxine HCl), Magnesium (from Magnesium Aspartate), Zinc (from Zinc Mono-L-methionine and Zinc Aspartate), Stearic Acid (vegetable source), Silicon Dioxide.
Capsule shell: Hypromellose (cellulose capsule).
Usage & Dosage
Men: Take 3 capsules daily, preferably on an empty stomach, 30–60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Women: Take 2 capsules daily, preferably on an empty stomach, 30–60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Warnings
For adults only. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Natural colour variation may occur in this product. ZMA® is a registered trademark of SNAC System, Inc., San Carlos, CA 94070.
Allergen Information
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Store in a cool, dry, dark place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







