About Rule One | Rule1 – R1 Whey Blend, Frozen Banana – 2210g
R1 Whey Blend by Rule One Proteins delivers a high-quality multi-phase protein experience in every scoop. Each 32g serving provides 24g of protein sourced from a carefully combined blend of Whey Protein Concentrate, Whey Protein Isolate, and Hydrolyzed Whey Protein Isolate — offering a spectrum of absorption rates to support your active lifestyle. With just 130 calories and 3g of net carbs per serving, it fits cleanly into a wide range of nutritional goals.
The Frozen Banana flavour brings a smooth, naturally inspired taste that makes hitting your daily protein intake genuinely enjoyable. Each serving also contains approximately 11g of naturally occurring Essential Amino Acids (EAAs) and around 5g of naturally occurring Branched-Chain Amino Acids (BCAAs), making R1 Whey Blend a well-rounded choice for health-conscious individuals who train regularly.
This large 2210g format provides approximately 68 servings, offering outstanding value for those who rely on whey protein as a consistent part of their daily nutrition. Versatile and easy to mix, it works equally well shaken with water, stirred into yogurt, or blended into a smoothie.
Nutrition Facts
| Nutrient | Per serving (approx. 32g) |
|---|---|
| Calories | 130 |
| Total Fat | 2g |
| Total Carbohydrates | 3g |
| – Net Carbs | 3g |
| Protein | 24g |
| – EAAs (naturally occurring)* | 11g |
| – BCAAs (naturally occurring)* | ~5g |
| – Glutamine (naturally occurring)* | Included |
* No established daily reference value. Amounts reflect naturally occurring levels within the protein blend.
† Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Lecithin, Natural Flavors, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium.
Usage & Dosage
Mix about one scoop with 6–8 oz. of cold water, milk, or your favourite beverage in a shaker cup or glass with a spoon. For added variety, blend with fruit, peanut butter, or other foods to make smoothies, or mix into cereal or yogurt.
Warnings
Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician’s care for any medical condition, or are under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Allergen Information
Contains: Milk and Soy.
Storage
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Dietary Information
- Gluten Free
