About Rule One | Rule1 – Source7 Protein, Birthday Cake Gelato – 920g
Rule One’s Source7 Protein in Birthday Cake Gelato is a premium multi-source protein powder designed for those who want variety, quality, and serious nutritional value in every scoop. Each 40g serving delivers 22g of protein drawn from a sophisticated seven-component blend, combining fast-acting whey isolates and hydrolysates with sustained-release micellar casein and milk protein isolate, alongside plant-derived pea protein — making it a versatile option for post-workout recovery and daily protein needs alike.
With over 10g of Essential Amino Acids (EAAs) per serving, Source7 Protein provides a comprehensive amino acid profile to support muscle protein synthesis. The Birthday Cake Gelato flavour offers an indulgent, dessert-inspired taste experience without compromising on nutritional integrity, making it easy to hit your daily protein targets in an enjoyable way.
Each 920g tub provides 23 servings, making it a convenient and lasting addition to your nutrition routine. Whether blended with water or milk, mixed into yogurt, or combined with fruit, Source7 Protein adapts effortlessly to your lifestyle and preferences.
Nutrition Facts
| Nutrient | Per serving (40g) |
|---|---|
| Calories | 170 kcal |
| Total Fat | 5g |
| – Saturated Fat | 1.50g |
| Sodium | 280mg |
| Total Carbohydrate | 9g |
| – Total Sugars | 5g |
| Protein | 22g |
| Essential Amino Acids (EAAs) | 10g+ |
| Conditionally Essential Amino Acids (CEAAs) | 7g+ |
| Non-Essential Amino Acids (NEAAs) | 4g+ |
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Native Whey Protein Isolate, Whey Protein Hydrolysate, Micellar Casein, Milk Protein Isolate, Pea Protein), Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate, Silicon Dioxide, Monoglycerides, Mixed Tocopherols), Natural and Artificial Flavors, Edible Glitter (Gum Arabic, FD&C Red #3, FD&C Red #40, FD&C Blue #1, FD&C Yellow #5), Xanthan Gum, Cellulose Gum, Soy and/or Sunflower Lecithin, Salt, Sucralose, Acesulfame Potassium.
Usage & Dosage
Mix about one scoop (approx. 40g) of Source7 Protein with 6–8 oz. of cold water, milk, or your favourite beverage in a blender, shaker cup, or a glass with a spoon. For added variety, blend with fruit or mix into cereal or yogurt.
Warnings
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Information
Contains: Milk and Soy.
Dietary Information
- Not suitable for vegans
- Not lactose free
