About NOW – Psyllium Husks, Whole (340 g)
NOW Psyllium Husks, Whole is a pure, single-ingredient dietary fibre powder made from the seed husk of Plantago ovata. Each 10 g serving delivers 7 g of dietary fibre — 6 g soluble and 1 g insoluble — making it a straightforward and convenient way to support your daily fibre intake.
Psyllium husk is one of the most studied natural sources of soluble fibre. Its high soluble fibre content contributes to an increase in faecal bulk, which is an authorised health claim recognised under EU food supplement regulations. It is suitable for adults looking to complement a balanced diet with additional fibre.
NOW is a family-owned supplement brand established in 1968, committed to producing high-quality, affordable products in GMP-certified facilities. This product contains no artificial additives and carries a clean ingredient list — just whole psyllium seed husk.
Nutrition Facts
| Nutrient | Per serving (approx. 10 g) |
|---|---|
| Calories | 35 kcal* |
| Total Fat | 0 g (0%) |
| Sodium | 10 mg (<1%) |
| Total Carbohydrate | 8 g (3%) |
| – Dietary Fibre | 7 g (28%) |
| – – Soluble Fibre | 6 g |
| – – Insoluble Fibre | 1 g |
| Protein | 0 g |
| Psyllium Husks (Husk/Seed) | 10 g (10,000 mg) |
* Fibre is not digested and thus has no caloric effect. Calorie figure is listed for labelling purposes only.
Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, or calcium.
% Daily Values are based on a 2,000 calorie diet. Servings per container: about 34.
Ingredients
Psyllium (Seed Husk).
Usage & Dosage
Vigorously mix 1–2 level tablespoons daily into at least 12 oz. (approximately 350 ml) of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Warnings
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing. Caution: For adults only. Consult a physician if pregnant or nursing, taking medication, or if you have a medical condition. Keep out of reach of children. Natural colour variation may occur in this product. This product is sold by weight, not volume.
Allergen Information
May contain traces of sesame. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Store in a cool, dry place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
