Psyllium
Psyllium is a natural soluble fibre derived from the husks of Plantago ovata seeds. Our psyllium category brings together husk powders, capsules and related soluble fibre products suited to anyone looking to increase their daily dietary fibre intake as part of a balanced lifestyle.
Psyllium husk contributes to the maintenance of normal bowel function — an authorised health claim under EU Regulation (EC) No 1924/2006 — when at least 6 g of psyllium husk is consumed daily. Products in this category are typically mixed with water or added to food; always follow the label directions and ensure adequate fluid intake when consuming psyllium. If you are taking medication or have a medical condition, consult a healthcare professional before use.
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