About Conteh Sports – Hydra Flow, Pineapple Crush – 300g
Conteh Sports Hydra Flow is a refreshing pineapple crush-flavoured hydration powder designed to support your daily fluid and electrolyte intake. Each 5g serving delivers a precisely formulated blend of Cocomineral®, Elderberry Fruit Extract 10:1, and a comprehensive vitamin complex, making it a convenient companion for active individuals looking to maintain optimal hydration throughout the day.
Hydra Flow provides 300mg of Vitamin C per serving — 375% of the Nutrient Reference Value — which contributes to the normal function of the immune system and helps protect cells from oxidative stress. Vitamin B5 (Pantothenic Acid) contributes to normal mental performance and the reduction of tiredness and fatigue, while Vitamin B1 (Thiamine) contributes to normal energy-yielding metabolism. Manganese contributes to the normal formation of connective tissue and the protection of cells from oxidative stress.
With 60 servings per 300g tub, Hydra Flow is easy to use — simply mix one heaped scoop into at least 500ml of water and enjoy. Its light, fruit-forward flavour makes staying hydrated throughout a busy day or an intense training session genuinely enjoyable.
Nutrition Facts
| Nutrient | Per serving (5g) |
|---|---|
| Cocomineral® | 3000mg ** |
| Elderberry Fruit Extract 10:1 | 300mg ** |
| Vitamin C (Ascorbic Acid) | 300mg (375% NRV) |
| Vitamin B5 (Pantothenic Acid) | 3mg (50% NRV) |
| Manganese Gluconate | 1mg (50% NRV) |
| Vitamin B1 (Thiamine Hydrochloride) | 500µg (45.5% NRV) |
| Vitamin B7 (Biotin) | — |
** No established Nutrient Reference Value (NRV).
NRV = Nutrient Reference Value for adults.
Ingredients
Cocomineral®, Malic Acid, Elderberry Fruit Extract 10:1, Vitamin C (Ascorbic Acid), Flavouring, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide), Vitamin B5 (Pantothenic Acid), Manganese Gluconate, Vitamin B1 (Thiamine Hydrochloride), Vitamin B7 (Biotin), Red Colouring E122.
Usage & Dosage
Add 1 heaped scoop (5g) to a minimum of 500ml water, shake vigorously and consume. Use 1–3 servings throughout the day for optimal hydration.
Warnings
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Statements regarding food supplements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, cure or prevent any disease.
Allergen Information
No common allergens added. May contain traces of milk, egg, soy, tree nuts, peanuts, crustaceans or shellfish.







