About Rule One | Rule1 – R1 Protein, Strawberry Banana – 2260g
R1 Protein by Rule One is a premium whey protein powder built around a high-purity blend of Whey Protein Isolate and Hydrolyzed Whey Protein Isolate — two of the fastest-absorbing, most refined protein sources available. Each scoop delivers 25 g of protein with just 110 calories, minimal fat, and less than 1 g of sugar, making it an excellent choice for those looking to support their daily protein intake without unnecessary extras.
The Strawberry Banana flavour offers a smooth, refreshing taste that mixes easily into cold water, milk, or your preferred beverage. With approximately 72–76 servings per 5 lb (2260 g) container, R1 Protein is a practical, long-lasting option for anyone who trains regularly and wants consistent, high-quality protein support throughout the day.
R1 Protein is Informed Choice Certified, meaning it is regularly tested for banned substances by LGC — an assurance of quality and integrity valued by athletes and active individuals alike. Protein contributes to the growth and maintenance of muscle mass, as well as the maintenance of normal bones.
Nutrition Facts
| Nutrient | Per serving (~30–32 g) |
|---|---|
| Calories | 110 |
| Total Fat | 0.5 g |
| – Saturated Fat | 0 g |
| – Trans Fat | 0 g |
| Cholesterol | <5 mg |
| Sodium | 50–60 mg |
| Total Carbohydrate | 1–2 g |
| – Dietary Fiber | 0–1 g |
| – Total Sugars | <1 g |
| – Added Sugars | 0 g |
| Protein | 25 g |
| Vitamin D | 0 mcg |
| Calcium | 120 mg |
| Iron | 1 mg |
| Potassium | 270 mg |
Servings per container: approximately 72–76. Exact nutritional values may vary slightly by flavour.
Ingredients
Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Soy and/or Sunflower Lecithin, Malic Acid, Sucralose, Citric Acid, Acesulfame Potassium, FD&C Red #40.
Usage & Dosage
Mix about one scoop of R1 Protein with 6–8 oz. of cold water, milk, or your favourite beverage in a shaker cup or a glass with a spoon. For added variety, blend with fruit or mix into cereal or yogurt.
Warnings
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Informed Choice Certified — regularly tested for banned substances by LGC.
Allergen Information
Contains: Milk and Soy.
Storage
Store in a cool, dry place. Keep lid tightly closed.
Dietary Information
- Gluten Free
