About Goli Nutrition – Women’s Complete Multi
Goli Nutrition’s Women’s Complete Multi is a comprehensive multivitamin gummy designed specifically to support the everyday nutritional needs of women. Each serving of two delicious gummies delivers a carefully selected blend of 18 essential vitamins and minerals — including Vitamins A, C, D2, E, a full B-complex, Biotin, Zinc, and Selenium — to help fill common dietary gaps in a convenient, easy-to-enjoy format.
Formulated with key nutrients such as Vitamin D2, which contributes to the normal function of the immune system and the maintenance of normal bones and teeth, and Biotin, which contributes to the maintenance of normal hair and skin, this multivitamin is crafted to complement an active, modern lifestyle. Folate (as Folic Acid) supports normal maternal tissue growth during pregnancy, while B vitamins including Thiamin, Riboflavin, Niacin, B6, and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
Made with pectin rather than gelatin, Goli’s Women’s Complete Multi gummies are suitable for vegans and vegetarians. They are free from gluten, soy, dairy, synthetic colours, and artificial additives, making them an excellent everyday choice for women seeking quality nutritional support in a great-tasting gummy form.
Nutrition Facts
| Nutrient | Per serving (2 Gummies) |
|---|---|
| Total Carbohydrates | 3 g |
| – Total Sugars | 2 g |
| Vitamin A (as Retinyl Palmitate) | 225 mcg RAE (25% DV) |
| Vitamin C (as Ascorbic Acid) | 9 mg (10% DV) |
| Vitamin D2 (as Ergocalciferol) | 7.5 mcg (38% DV) |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 1.5 mg (10% DV) |
| Thiamin (as Thiamin Hydrochloride) | 0.15 mg (13% DV) |
| Riboflavin | 0.16 mg (12% DV) |
| Niacin (as Niacinamide) | 2 mg NE (13% DV) |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.21 mg (12% DV) |
| Folate (as Folic Acid) | 100 mcg DFE (25% DV) |
| Vitamin B12 (as Cyanocobalamin) | 1.2 mcg (50% DV) |
| Biotin (as D-Biotin) | 112.5 mcg (375% DV) |
| Pantothenic Acid (as d-Calcium Pantothenate) | 0.5 mg (10% DV) |
| Vitamin K1 (as Phytonadione) | 6 mcg (5% DV) |
| Zinc (as Zinc Citrate) | 1.1 mg (10% DV) |
| Selenium (as Sodium Selenite) | 2.75 mcg (5% DV) |
| Copper (as Copper Gluconate) | Listed on label |
| Manganese (as Manganese Sulfate) | Listed on label |
| Chromium (as Chromium Chloride) | Listed on label |
DV = Daily Value. Serving size: 2 Gummies. Servings per container: 30. Amounts for Copper, Manganese, and Chromium were not fully available in the source data; refer to the product label for complete values.
Ingredients
Active Ingredients: Vitamin A (as Retinyl Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D2 (as Ergocalciferol), Vitamin E (as dl-Alpha Tocopheryl Acetate), Thiamin (as Thiamin Hydrochloride), Riboflavin, Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Folate (as Folic Acid), Vitamin B12 (as Cyanocobalamin), Biotin (as D-Biotin), Pantothenic Acid (as d-Calcium Pantothenate), Vitamin K1 (as Phytonadione), Zinc (as Zinc Citrate), Selenium (as Sodium Selenite), Copper (as Copper Gluconate), Manganese (as Manganese Sulfate), Chromium (as Chromium Chloride).
Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, less than 2%: Natural Flavors, Malic Acid, Dehydrated Sodium Citrate, Citric Acid, Fruit and Vegetable Juice (for color).
Usage & Dosage
Take 2 gummies once daily. Chew thoroughly before swallowing.
Warnings
Consult a physician prior to use if pregnant or nursing, taking any medications, or if you have any medical conditions. For sensitive individuals, consume with food. Keep out of reach of children. Do not use if the safety seal is damaged or missing.
Allergen Information
Does not contain: yeast, wheat, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, synthetic colours, agave, or salicylates. Free from cereals and their derivatives.
Storage
Store in a cool, dry place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free






