About Redcon1 – Total War Preworkout, Blue Raspberry – 420g
Redcon1 Total War is a comprehensive pre-workout powder designed for athletes and fitness enthusiasts who demand serious preparation before intense training sessions. Each scoop of the Blue Raspberry flavour delivers a precisely formulated blend of active ingredients — including L-Citrulline DL-Malate 2:1, Beta Alanine, Beet Root Extract, and Taurine — bringing together a multi-faceted approach to physical performance support in a single, convenient serving.
Total War features a total of 320 mg of active caffeine per serving, sourced from two complementary forms: Caffeine Anhydrous and Infinergy® Di-Caffeine Malate. This dual-source caffeine approach combines immediate and sustained release characteristics. Additionally, AMPiberry® (Juniperus Communis berry extract), Cocoteanol, and Naringin 98% round out the stimulant and botanical complex, while BioPerine® Black Pepper Extract is included to support the absorption of other ingredients.
With 30 servings per container (420 g), Total War in Blue Raspberry is formulated to be mixed with water and consumed prior to training. Whether you are starting out or are an experienced user, the label recommends a tolerance assessment phase to help you identify the right serving size for your individual needs.
Nutrition Facts
| Nutrient | Per serving (1 scoop) |
|---|---|
| L-Citrulline DL-Malate 2:1 | 6 g |
| Beta Alanine | 3.2 g |
| Beet Root Extract (1% Nitrate) (Beta Vulgaris) | 1 g |
| Taurine | 1 g |
| Caffeine Anhydrous | 250 mg |
| AMPiberry (Juniperus Communis) (Berry) | 150 mg |
| Infinergy Di-Caffeine Malate | 100 mg |
| Cocoteanol (Theobroma Cacao & Camellia Sinensis Extract) | 50 mg |
| Naringin 98% | 25 mg |
| BioPerine Black Pepper Extract (Fruit) | 10 mg |
| Total Active Caffeine per serving | 320 mg |
* No established EU daily reference values for these ingredients. Amounts listed are per serving (1 scoop). Servings per container: 30.
Ingredients
Active Ingredients (per scoop, Blue Raspberry): L-Citrulline DL-Malate 2:1, Beta Alanine, Beet Root Extract (1% Nitrate) (Beta Vulgaris), Taurine, Caffeine Anhydrous, AMPiberry (Juniperus Communis) (Berry), Infinergy (Di-Caffeine Malate), Cocoteanol (Theobroma Cacao & Camellia Sinensis Extract), Naringin 98%, BioPerine (Black Pepper Extract) (Fruit).
Non-Active Ingredients: Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K).
Usage & Dosage
Assess tolerance first: Mix 1/2 scoop with 4–6 oz (approximately 120–180 ml) of water prior to training. Once tolerance has been assessed, mix 1 full scoop with 4–6 oz of water 30 minutes prior to training. Do not exceed 1 scoop in any 24-hour period.
Warnings
KEEP OUT OF REACH OF CHILDREN. Intended for healthy adults 18 years of age or older. Contains 320 mg caffeine per serving. Do not use if pregnant, nursing, sensitive to caffeine or stimulants, taking any prescription or over-the-counter medications or supplements, or if you have or suspect medical conditions including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, prostate enlargement, or if taking an MAO inhibitor. Do not use if prone to dehydration or exposed to excessive heat. Consult a healthcare professional before use. Discontinue 2 weeks prior to surgery. Stop use and seek medical advice if adverse reactions occur. Do not combine with other caffeine-containing products. Avoid use within 4 hours of bedtime.
Allergen Information
No declaration-obligatory allergens stated on the available label data. For the most up-to-date allergen information, always refer to the product label before use.
Storage
Store at 59–86 °F (15–30 °C). Protect from light and moisture. Keep container tightly closed when not in use.







