About Trained by JP – The One Multivitamin – 60 tablets
The One Multivitamin by Trained by JP is a comprehensive daily multivitamin delivering 24 essential vitamins and minerals in a convenient two-tablet serving. Formulated to support the nutritional needs of everyday individuals and hard-training athletes alike, it covers a broad spectrum of micronutrients — from the full B-vitamin complex to vitamins A, C, D3, E and K2 MK7, alongside key minerals including calcium, magnesium, zinc, iron, selenium and more.
Each nutrient has been carefully selected and dosed to contribute to a wide range of normal physiological functions. Vitamin C and zinc contribute to the normal function of the immune system. B vitamins including B1, B2, B3, B5, B6, B7, B9 and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Vitamin D3 contributes to the normal function of the immune system and the maintenance of normal bones and teeth, while vitamin K2 MK7 contributes to normal blood clotting and the maintenance of normal bones.
With 60 tablets per pack (30 servings at the two-tablet dose, or up to 60 servings at the one-tablet dose), The One Multivitamin offers a flexible, straightforward foundation for daily nutritional support — whether you are managing a busy lifestyle or pushing hard in training.
Nutrition Facts
| Nutrient | Per serving (2 tablets) |
|---|---|
| Vitamin A (as Retinyl Acetate) | 800 µg |
| Vitamin C (as Ascorbic Acid) | 80 mg |
| Vitamin D3 (as Cholecalciferol) | 5 µg (200 IU) |
| Vitamin E (as Natural D Alpha Tocopherol) | 12 mg |
| Vitamin K2 MK7 | 75 µg |
| Vitamin B1 / Thiamine (as Thiamine Mononitrate) | 1.1 mg |
| Vitamin B2 / Riboflavin | 1.4 mg |
| Vitamin B3 / Niacin (as Nicotinamide) | 16 mg |
| Vitamin B5 / Pantothenic Acid (as Calcium Pantothenate) | 6 mg |
| Vitamin B6 (as Pyridoxine HCl) | 1.4 mg |
| Vitamin B7 / Biotin | 50 µg |
| Vitamin B9 / Folic Acid | 200 µg |
| Vitamin B12 (as Cyanocobalamin) | 2.5 µg |
| Calcium (as Calcium Carbonate) | 120 mg |
| Magnesium (as Magnesium Oxide) | 56.25 mg |
| Zinc (as Zinc Oxide) | 10 mg |
| Iron (as Ferrous Fumarate) | 14 mg |
| Copper (as Copper Sulphate) | 1 mg |
| Manganese (as Manganese Sulphate) | 2 mg |
| Iodine (as Potassium Iodide) | 150 µg |
| Chromium (as Chromium Picolinate) | 100 µg |
| Selenium (as Sodium Selenite) | 55 µg |
| Molybdenum (as Sodium Molybdate) | 50 µg |
| Potassium (as Potassium Chloride) | 120 mg |
Ingredients
Calcium (as Calcium Carbonate), Potassium (as Potassium Chloride), Magnesium (as Magnesium Oxide), Vitamin C (as Ascorbic Acid), Iron (as Ferrous Fumarate), Vitamin E (as Natural D Alpha Tocopherol), Vitamin B3 (as Nicotinamide), Zinc (as Zinc Oxide), Manganese (as Manganese Sulphate), Vitamin K2 MK7, Vitamin B5 (as Calcium Pantothenate), Coating (HPMC), Copper (as Copper Sulphate), Anti-Caking Agent (Magnesium Stearate), Flow Agent (Silicon Dioxide), Vitamin B1 (as Thiamine Mononitrate), Vitamin B6 (as Pyridoxine HCl), Vitamin B2 (as Riboflavin), Chromium (as Chromium Picolinate), Vitamin A (as Retinyl Acetate), Vitamin B9 (as Folic Acid), Iodine (as Potassium Iodide), Molybdenum (as Sodium Molybdate), Selenium (as Sodium Selenite), Vitamin B7 (as Biotin), Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Cyanocobalamin).
Coating: HPMC (hydroxypropyl methylcellulose)
Usage & Dosage
Take 1 tablet per day. For those who are more active and hard trainers: take 1 tablet in the morning and 1 tablet in the evening. Take with a glass of water, preferably with a meal.
Warnings
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children. Not intended for use by anyone under 18 unless stated otherwise. Discontinue use and consult a doctor if you experience any adverse reactions.
Allergen Information
No common allergens declared in ingredients. Manufactured in a facility that processes celery/celeriac, crustaceans, fish, milk, mustard, peanuts, soya, gluten, egg, lupin, molluscs, nuts, sesame and sulphur dioxide. Always refer to the product label for the latest allergen details.
Storage
Store in a cool, dry place away from direct sunlight. Store out of reach of children.
Dietary Information
- Vegetarian
- Lactose Free
