About Swanson – Super DHA 30kaps
Swanson Super DHA delivers a concentrated source of omega-3 fatty acids derived from Calamarine EE Marine Oil — a premium sea squid oil known for its naturally high ratio of DHA to EPA. Each softgel provides 500 mg of DHA (docosahexaenoic acid) and 125 mg of EPA (eicosapentaenoic acid), for a total of 675 mg of omega-3 fatty acids per serving.
DHA is a structural component of the brain and eyes. Authorised EU health claims confirm that a daily intake of 250 mg of DHA contributes to the maintenance of normal brain function and normal vision. Additionally, combined intake of DHA and EPA contributes to the normal function of the heart at a daily intake of 250 mg.
Encapsulated in a convenient, once-daily softgel and lightly flavoured with natural lemon, Swanson Super DHA is an excellent choice for those seeking a high-quality, DHA-forward marine oil supplement sourced from squid rather than traditional fish.
Nutrition Facts
| Nutrient | Per serving (1 softgel) |
|---|---|
| Calories | 15 kcal (63 kJ) |
| Total Fat | 1.5 g |
| Cholesterol | 5 mg |
| Calamarine EE Marine Oil (sea squid oil) | 1.22 g |
| – Total Omega-3 Fatty Acids (as ethyl esters EE) | 675 mg |
| – DHA (docosahexaenoic acid) | 500 mg |
| – EPA (eicosapentaenoic acid) | 125 mg |
| – Other Omega-3 Fatty Acids | 50 mg |
* No established EU daily reference value.
Ingredients
Active ingredients (per 1 capsule): Calamarine EE Marine Oil (sea squid oil) 1.22 g, of which: Total Omega-3 Fatty Acids (as ethyl esters EE) 675 mg, DHA (docosahexaenoic acid) 500 mg, EPA (eicosapentaenoic acid) 125 mg, Other Omega-3 Fatty Acids 50 mg. Other ingredients: sea squid oil, natural lemon flavoring, proprietary antioxidant blend (rosemary extract, tocopherols, sunflower lecithin, ascorbyl palmitate).
Capsule shell: gelatin, glycerol (humectant), purified (deionized) water.
Usage & Dosage
Take 1 softgel capsule per day with a meal. Do not exceed the recommended daily serving.
Warnings
For adults only. Pregnant or breastfeeding women, people who are ill or taking medications (especially blood-thinning medications) should consult a doctor before taking this product. This product cannot be used as a substitute for a properly varied diet. Keep out of reach of small children.
Allergen Information
Contains shellfish (squid/calamari). This EU label version uses sunflower-derived tocopherols and declares shellfish as the only allergen. Suitable for individuals avoiding soy.
Storage
Store in a cool, dry place, out of reach of small children.
Dietary Information
- Lactose free
