About Swanson – Calcium Citrate + Vitamin D-3 – 250 Tablets
Swanson Calcium Citrate + Vitamin D-3 combines two essential nutrients in a convenient tablet form designed to support your daily wellbeing. Calcium contributes to the maintenance of normal bones and normal muscle function, while Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus. Together, they provide complementary nutritional support as part of a balanced diet and healthy lifestyle.
Calcium citrate is a well-regarded form of calcium known for its bioavailability. Each serving of two tablets delivers 630 mg of calcium alongside 10 mcg (400 IU) of Vitamin D3 as cholecalciferol, the form naturally synthesised by the body in response to sunlight. Vitamin D also contributes to the maintenance of normal bones and normal muscle function, and plays a role in the normal function of the immune system.
With 250 tablets per pack — providing up to 125 servings — this product offers excellent value for those looking to maintain consistent daily nutritional support. Each tablet is coated for ease of swallowing and is suitable for everyday use by adults.
Nutrition Facts
| Nutrient | Per Tablet | Per Serving (2 Tablets) |
|---|---|---|
| Vitamin D (as cholecalciferol) | 5 mcg (200 IU) | 10 mcg (400 IU) |
| Calcium (from calcium citrate) | 315 mg | 630 mg |
Serving size: 2 tablets. Servings per container: 125.
Ingredients
Calcium citrate, cholecalciferol (Vitamin D3). Other ingredients: stearic acid, silica, croscarmellose sodium, magnesium stearate, clear coating (hypromellose, polyethylene glycol, purified water).
Usage & Dosage
As a dietary supplement, take two tablets two times per day with water. Serving size: 2 tablets. Servings per container: 125.
Warnings
For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken.
Allergen Information
No allergens are explicitly declared on the product label. This product does not carry certified gluten-free, dairy-free, or soy-free claims. Individuals with known allergies or intolerances should consult the manufacturer directly before use.
Storage
Store in a cool, dry place.
