About Trained by JP – Sustain, Berry Burst – 1800g
Trained by JP Sustain Berry Burst is an intra-workout carbohydrate and hydration powder designed to support your performance throughout demanding training sessions. Each 30g serving delivers a precisely formulated Tri-Carb Blend of Cyclic Dextrin, Fructose, and Barley Flour to provide a sustained supply of carbohydrate energy, helping you maintain intensity from warm-up to cool-down.
The formula is further supported by CocoMineral® — a premium coconut water powder — alongside Glycerol Monostearate and Pink Himalayan Salt, combining to help maintain optimal hydration and electrolyte balance during exercise. The 1800g tub provides 60 generous servings, making it a practical and cost-effective choice for athletes who train regularly and demand consistent fuelling.
Sustain Berry Burst is best sipped steadily across your training session rather than consumed all at once, ensuring a steady flow of carbohydrates and fluids when your body needs them most. Trained by JP recommends pairing Sustain with a separate MPS MAX or EAA product to complement your amino acid intake during training.
Nutrition Facts
| Nutrient | Per serving (1 scoop / 30g) |
|---|---|
| Protein | 0.2g |
| Carbohydrates | 25g |
| – of which Tri-Carb Blend | 25g |
| – Cyclic Dextrin | ~10g |
| – Barley Flour | ~10g |
| – Fructose | ~5g |
| Fat | 1.3g |
| Sodium | 0.5g |
| CocoMineral® (Coconut Water Powder) | 2g |
| Glycerol Monostearate | 1g |
| Pink Himalayan Salt | 500mg |
* Approximate values for Tri-Carb Blend sub-components based on formulation data. Always refer to the product label for confirmed values.
Ingredients
Barley Flour (Gluten), Cyclic Dextrin, Fructose, CocoMineral® (as Coconut Water Powder), Glycerol Monostearate, Flavouring, Acidity Regulator (Citric Acid), Pink Himalayan Salt, Colouring (Red Beetroot Powder), Sweetener (Sucralose).
Note: Ingredients may vary slightly depending on flavour. The colouring agent for the Berry Burst flavour is Red Beetroot Powder; other flavours may use Beta Carotene.
Usage & Dosage
Mix 1 scoop (30g) with 750ml of water, or 2 scoops (60g) with 1 litre of water. Sip steadily across a training session. It is advised to take MPS MAX or EAAs separately to complement your amino acid intake during training.
Warnings
Food supplements should not be used as a substitute for a healthy and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, taking any prescribed medication or have any medical condition, please consult a healthcare professional before use.
Allergen Information
Contains: Gluten (Barley Flour). May contain traces of milk, egg, soy, celery, and nuts. Allergen information is based on third-party retailer data — always check the product label for confirmed allergen declarations before use.
Storage
Store in a cool, dry place, away from direct sunlight and moisture.
Dietary Information
- Not suitable for gluten-free diets (contains Barley Flour).
