About Solgar – Folate 1333 mcg DFE (800 mcg Folic Acid)
Solgar Folate 1333 mcg DFE delivers 800 mcg of folic acid per tablet — a well-established B-vitamin that plays a vital role in normal folate metabolism and overall wellbeing. Folate contributes to normal amino acid synthesis, normal blood formation, normal homocysteine metabolism, and normal psychological function. It also contributes to the reduction of tiredness and fatigue, supporting an active daily lifestyle.
Particularly relevant for women of childbearing age, folate contributes to maternal tissue growth during pregnancy. Supplementing with folic acid is widely recommended before and during early pregnancy to support healthy maternal nutrition. Each tablet provides a generous 333% of the US Daily Value (or 200% NRV per half tablet under the regional dosage guidance), making it easy to maintain consistent, adequate intake.
Formulated with Solgar’s hallmark commitment to quality, these tablets are free from common allergens including gluten, wheat, dairy, and soy. The clean, vegetable-based formula contains no artificial colours, sweeteners, or preservatives, making it a straightforward choice for those seeking a pure, high-potency folate supplement.
Nutrition Facts
| Nutrient | Per serving (1 tablet) |
|---|---|
| Folate (as folic acid) | 1,333 mcg DFE (800 mcg folic acid) | 333% Daily Value |
Regional label (Polish variant): Serving size is 1/2 tablet, providing 667 mcg DFE (400 mcg folic acid) | 200% NRV. Servings per container: 250.
Ingredients
Folate (as folic acid) 1,333 mcg DFE (800 mcg). Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Silica, Vegetable Stearic Acid, Vegetable Cellulose.
Tablet coating: Vegetable Cellulose.
Usage & Dosage
Standard (US label): As a dietary supplement for adults, take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.
Regional variant (Polish label): Take half (1/2) tablet daily, preferably with a meal. Do not exceed the recommended daily serving.
Warnings
If you are pregnant, nursing, taking any medications, or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Do not use if outer bottle seal is missing or damaged. Total folic acid intake should not exceed 1,000 mcg (1,667 mcg DFE) per day.
Allergen Information
Free of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavour, Sweeteners, Preservatives, and Colour.
Storage
Store at room temperature (below 30°C), away from light. Keep out of reach of children.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







