About Skill Nutrition – Skill Pre-Workout, Green Apple – 400g
Skill Pre-Workout by Skill Nutrition is a comprehensive pre-training powder formulated for adults with an active lifestyle who want to prepare their body and mind for serious exercise. Each 16 g serving delivers a carefully dosed matrix of well-researched sports nutrition ingredients — including 6000 mg of Citrulline Malate, 3000 mg of Creatine Monohydrate and 2400 mg of Beta-Alanine — alongside a dual-source caffeine system combining fast-acting caffeine anhydrous (250 mg) with Xtenergy sustained-release caffeine (50 mg) for a total of 300 mg per serving.
The formula is further supported by L-Tyrosine, Taurine, Vitacholine (choline bitartrate) and L-Theanine (TheaGreen) to round out the pre-workout experience. B-vitamins — Niacin at 625% NRV, Vitamin B6 at 429% NRV and Vitamin B12 at 4000% NRV — contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue, as well as normal psychological function. AstraGin®, a proprietary extract blend of Panax notoginseng and Astragalus membranaceus, is included to support absorption of the formula’s key ingredients.
Available in a refreshing Green Apple flavour, this powder is sweetened with sucralose and steviol glycosides from Stevia and comes in a 400 g tub providing approximately 25 servings. It is suitable for vegan and vegetarian athletes.
Nutrition Facts
| Nutrient | Per 100 g | Per serving (16 g) |
|---|---|---|
| Citrulline Malate | 37500 mg | 6000 mg |
| Creatine Monohydrate | 18750 mg | 3000 mg |
| Beta-Alanine | 15000 mg | 2400 mg |
| L-Tyrosine | 3125 mg | 500 mg |
| Taurine | 3125 mg | 500 mg |
| Vitacholine (choline bitartrate) | 3125 mg | 500 mg |
| Caffeine (total) | 1875 mg | 300 mg |
| – from caffeine anhydrous | 1562.50 mg | 250 mg |
| – Xtenergy (sustained-release caffeine) | 312.50 mg | 50 mg |
| L-Theanine (TheaGreen) | 625 mg | 100 mg |
| Korean ginseng root extract DER 4:1 (ginsenosides 2.2 mg) | 250 mg | 40 mg |
| AstraGin (extract from Panax notoginseng, Astragalus membranaceus) | 218.75 mg | 35 mg |
| Niacin | 625 mg | 100 mg (625% NRV) |
| Vitamin B6 | 37.50 mg | 6 mg (429% NRV) |
| Vitamin B12 | 625 µg | 100 µg (4000% NRV) |
NRV – Nutrient Reference Value.
Ingredients
Citrulline malate, creatine monohydrate, beta-alanine, natural flavour, acid regulators: malic acid and citric acid, L-tyrosine, taurine, choline bitartrate, anticaking agents: silicone dioxide and calcium silicate, caffeine anhydrous, maltodextrin, extract from Camellia sinensis, nicotinamide, sweeteners: sucralose and steviol glycosides from Stevia, extract from Coffea robusta, extract from Panax ginseng, extract from Panax notoginseng and Astragalus membranaceus, pyridoxine hydrochloride, methylcobalamin, colours: riboflavin and brilliant blue FCF.
Usage & Dosage
Dissolve 3 scoops (16 g) of powder into 300 ml of water. Drink around 30 minutes before workout. Do not exceed the recommended daily dose.
Warnings
Food supplement in the form of a powder for athletes to consume before training. The product is intended for adults with increased physical activity. Product contains sweeteners. Recommended daily dose should not be exceeded. Contains caffeine (300 mg/day). Do not consume with other products containing caffeine or other ingredients with a similar effect. Product should not be consumed by the population under 18 years of age and by pregnant women. As with other food supplements, seek professional advice before using if you are under medical supervision, trying to become pregnant, breastfeeding or suffer from food allergies. Food supplements should not be used as a substitute for a balanced diet. If this product is not stored correctly, powder may clump due to the hygroscopic ingredients. Clumping has no impact on the safety or quality of the product.
Allergen Information
May contain: milk, gluten, soy, fish & sulphur dioxide.
Storage
Store in a dark and dry place at room temperature, out of the reach of young children. Use within 2 months after opening. Contains a desiccant pack, do not eat. Do not discard desiccant.
Dietary Information
- Vegan
- Vegetarian
