About Rule One – Roar, Blue Razz – 300g
Rule One Roar in Blue Razz is a comprehensive pre-workout powder formulated to support your training sessions with a carefully selected combination of active ingredients. Each 10 g serving delivers a multi-layered blend of amino acids, electrolytes, B vitamins and caffeine from natural sources, designed to complement an active lifestyle and intense exercise routine.
The formula features key ingredients including L-Citrulline, CarnoSyn® Beta-Alanine, Creatine Monohydrate, Taurine and L-Arginine, alongside an Electrolyte Blend to help maintain hydration during workouts. Vitamins C, B6 and B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue, while also supporting normal functioning of the nervous system — all authorised EU health claims.
With 175 mg of caffeine per serving derived from Green Coffee Bean Extract and Tea Leaf Extract, Roar Blue Razz is crafted for adults looking to elevate their exercise preparation. Each tub provides approximately 30 servings and mixes easily with cold water for a refreshing Blue Razz flavour experience.
Nutrition Facts
| Nutrient | Per serving (~10 g) |
|---|---|
| Vitamin C (as Ascorbic Acid) | 250 mg (313% NRV) |
| Vitamin B6 (as Pyridoxine HCl) | 3 mg (214% NRV) |
| Vitamin B12 (as Cyanocobalamin) | 35 µg (1400% NRV) |
| Chloride | 185 mg (23% NRV) |
| Sodium | 80 mg* |
| Potassium | 95 mg (5% NRV) |
| L-Citrulline | 2 g* |
| CarnoSyn Beta-Alanine | 1.20 g* |
| Creatine Monohydrate | 1 g* |
| Taurine | 1 g* |
| L-Arginine | 500 mg* |
| Electrolyte Blend | 350 mg* |
| – Sodium Chloride | |
| – Magnesium Oxide | |
| – Potassium Citrate | |
| – Potassium Chloride | |
| Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract) | 175 mg* |
| L-Tyrosine | 120 mg* |
| Betaine Anhydrous | 100 mg* |
NRV – Nutrient Reference Value
* No established Nutrient Reference Value
Ingredients
Vitamin C (as Ascorbic Acid), Vitamin B6 (as Pyridoxine HCl), Vitamin B12 (as Cyanocobalamin), Chloride, Sodium, Potassium, L-Citrulline, CarnoSyn Beta-Alanine, Creatine Monohydrate, Taurine, L-Arginine, Electrolyte Blend (Sodium Chloride, Magnesium Oxide, Potassium Citrate, Potassium Chloride), Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract), L-Tyrosine, Betaine Anhydrous.
Other Ingredients: Citric Acid, Malic Acid, Natural and Artificial Flavor, Silicon Dioxide, Calcium Silicate, Sucralose, FD&C Blue #1.
Usage & Dosage
Add one (1) scoop (~10 g) to 8–12 oz of cold water and stir or shake until well mixed. Best consumed about 30–45 minutes before exercise. Do not exceed two (2) servings in a 24-hour period. Alternate use: unflavored supplement powders (e.g. R1 Pump, BCAAs, or glutamine) may be added to the above mix.
Warnings
KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS ONLY. DO NOT USE IF YOU ARE UNDER 18, PREGNANT, TRYING TO GET PREGNANT, OR NURSING. CONSULT YOUR PHYSICIAN BEFORE USE IF YOU ARE TAKING ANY MEDICATIONS OR HAVE ANY MEDICAL CONDITION. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. EACH SERVING CONTAINS APPROXIMATELY 175 MG OF CAFFEINE, WHICH IS ABOUT AS MUCH AS TWO CUPS OF STRONG COFFEE, AND 1.2 G OF BETA-ALANINE. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Information
No allergens explicitly declared on label. Manufactured in a GMP-certified facility; cross-contamination risk is not specified on the available label data. If you have any known food allergies or intolerances, please consult your healthcare professional before use.
Storage
Store in a cool, dry place. Keep out of reach of children.
