About Rule One – R1 Whey Blend, Toasted Cinnamon Cereal – 938g
Rule One’s R1 Whey Blend delivers 24g of high-quality protein per serving, drawing from a triple-source protein blend of Whey Protein Concentrate, Whey Protein Isolate, and Hydrolyzed Whey Protein Isolate. This multi-stage blend is designed to support your daily protein intake in a convenient, easy-to-mix powder format — ideal for active individuals looking to complement a balanced diet and training routine.
Each serving naturally contains 11g of Essential Amino Acids (EAAs) and 5g of Branched-Chain Amino Acids (BCAAs), providing a well-rounded amino acid profile that comes directly from the whey protein sources. The Toasted Cinnamon Cereal flavour offers a deliciously indulgent taste experience without compromising on protein quality, making it easy to enjoy your daily shake.
With approximately 67 servings per 938g tub, R1 Whey Blend is a practical and versatile choice for everyday use. Whether mixed with water or milk in a shaker, blended into a smoothie, or stirred into cereal or yogurt, it fits seamlessly into a variety of dietary routines. The formula is gluten-free and sweetened with sucralose and acesulfame potassium for a great-tasting, low-sugar protein experience.
Nutrition Facts
| Nutrient | Per serving (~14g) |
|---|---|
| Protein | 24g |
| – EAAs (naturally occurring) | 11g |
| – BCAAs (naturally occurring) | 5g |
| Total Fat | Low |
| Total Carbohydrate | Low |
| Vitamin D | Present* |
| Calcium | Present* |
| Iron | Present* |
| Potassium | Present* |
| Sodium | Present* |
* Exact amounts not confirmed. % Daily Values are based on a 2,000 calorie diet.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Contains 2% or Less of Cellulose Gum, Xanthan Gum, Cinnamon Powder, Sucralose, Acesulfame Potassium, Soy Lecithin, Sunflower Lecithin.
Usage & Dosage
Mix about one scoop with 6–8 oz. of cold water, milk, or your favourite beverage in a shaker cup or glass with a spoon. For added variety, blend with fruit, peanut butter, or other foods to make smoothies, or mix into cereal or yogurt.
Warnings
If you are pregnant, breastfeeding, taking any prescribed medication, or have any medical condition, consult a healthcare professional before use. Do not exceed the recommended daily dose. Keep out of reach of children. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Information
Contains: Milk and Soy.
Storage
Store in a cool, dry place, away from direct sunlight and moisture.
Dietary Information
- Gluten-Free
