About Rule One – R1 Whey Blend, Frozen Banana – 878g
Rule One’s R1 Whey Blend delivers a premium multi-stage whey protein experience in a refreshing Frozen Banana flavour. Each serving provides 24 g of protein sourced from a carefully combined blend of Whey Protein Concentrate, Whey Protein Isolate, and Hydrolyzed Whey Protein Isolate — offering a complete amino acid profile to help you meet your daily protein needs.
With approximately 5 g of naturally occurring BCAAs and 11 g of naturally occurring EAAs per serving, R1 Whey Blend is designed to fit seamlessly into an active lifestyle. At just 130 calories and 3 g of total carbohydrates per scoop, it provides a clean, efficient protein source that mixes easily into water, milk, or your beverage of choice.
The 878 g format offers excellent value and convenience, making it a practical choice for those who train regularly and want a reliable, great-tasting protein powder to support their nutritional goals.
Nutrition Facts
| Nutrient | Per serving (1 scoop) |
|---|---|
| Calories | 130 |
| Total Fat | 2 g |
| Total Carbohydrate | 3 g |
| – Total Sugars | 2 g |
| Protein | 24 g |
| Naturally occurring BCAAs* | ~5 g |
| Naturally occurring EAAs* | ~11 g |
* No established daily reference value.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Lecithin, Natural Flavors, Xanthan Gum, Cellulose Gum, Sucralose, Acesulfame Potassium.
Usage & Dosage
Mix one (1) scoop of R1 Whey Blend powder with 200–250 ml (6–8 oz) of cold water, milk, or your preferred beverage in a shaker or glass. Shake or stir until fully mixed. For optimal results, consume immediately after workouts to support muscle recovery.
Warnings
This product is intended for healthy adults over the age of 18. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Allergen Information
Contains: Milk and Soy.
Storage
Store in a cool, dry place away from direct sunlight.
Dietary Information
- Not suitable for vegans
- Not lactose free







