About Rule One – R1 Whey Blend, Chocolate Fudge – 2280g
R1 Whey Blend by Rule One is a high-quality protein powder designed for active adults who want a clean, convenient way to support their daily protein intake. Each serving delivers 24 g of protein from a triple-source whey blend — whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate — providing a complete amino acid profile including 11 g of naturally occurring essential amino acids (EAAs) per serving.
With only approximately 130 calories and around 5 g of total carbohydrates per serving, R1 Whey Blend fits comfortably into a variety of nutritional approaches. The rich Chocolate Fudge flavour makes it easy to enjoy as a shake mixed with water or milk, or as a versatile addition to recipes — whether before or after workouts or as an anytime protein-rich snack.
The 2280 g format provides approximately 68 servings, making it an excellent choice for those looking for long-lasting value. Rule One’s commitment to straightforward, quality-focused formulation means no unnecessary fillers — just a smooth-mixing, great-tasting whey blend you can rely on.
Nutrition Facts
| Nutrient | Per serving (~1 scoop / ~33 g) |
|---|---|
| Calories | 130 |
| Protein | 24 g |
| Total Carbohydrates | ~5 g |
| Total Fat | ~2 g |
| – Naturally occurring EAAs | 11 g |
| – Naturally occurring BCAAs | Included* |
| – Naturally occurring Glutamine | Included* |
* Exact amount not specified. Naturally occurring within the protein blend.
Servings per container: ~68
Ingredients
Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), natural and artificial flavors, soy and/or sunflower lecithin, cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium.
Usage & Dosage
Mix about 1 scoop with 6–8 oz (approx. 180–240 ml) of cold water, milk, or your favourite beverage in a shaker cup or glass with a spoon. Use before or after workouts, or as an anytime snack.
Warnings
Use this product as a food supplement only. Do not use for weight reduction. Product intended for healthy active adults. Keep out of reach of children. Product is sold by weight, not volume; settling may occur during shipping and handling.
Allergen Information
Contains: Milk and Soy.
Storage
Store in a cool, dry place with the container tightly closed to preserve freshness.
Dietary Information
- Not suitable for vegans
- Not lactose free
