About Rule One – R1 Whey Blend, Campfire S’mores – 905g
Rule One’s R1 Whey Blend delivers a high-quality protein experience in a nostalgic Campfire S’mores flavour. Each heaping scoop provides 24 g of protein sourced from a blend of whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate — three complementary forms designed to support your daily protein intake conveniently and deliciously.
With approximately 5 g of naturally occurring BCAAs and around 11 g of naturally occurring EAAs per serving, R1 Whey Blend fits seamlessly into an active lifestyle. At just 140 calories per serving with 3 g of total fat and 6 g of total carbohydrates, it offers a macronutrient profile suited to those mindful of their nutritional goals.
The 905 g tub provides approximately 27 servings, making it a practical and long-lasting addition to your supplement routine. Whether mixed with water, blended into a smoothie, or stirred into yogurt, R1 Whey Blend is as versatile as it is satisfying.
Nutrition Facts
| Nutrient | Per serving (~34.5 g) |
|---|---|
| Calories | 140 |
| Total Fat | 3 g (4% DV) |
| – Saturated Fat | 1 g (5% DV) |
| – Trans Fat | 0 g |
| Cholesterol | 55 mg (18% DV) |
| Sodium | 130 mg (6% DV) |
| Total Carbohydrate | 6 g (2% DV) |
| – Dietary Fiber | 0 g (0% DV) |
| – Total Sugars | 3 g |
| – – Includes Added Sugars | 0 g (0% DV) |
| Protein | 24 g |
| Calcium | 130 mg (10% DV) |
| Iron | 0.7 mg (4% DV) |
| Potassium | 200 mg (4% DV) |
| Naturally Occurring BCAAs | ~5 g |
| Naturally Occurring EAAs | ~11 g |
* % Daily Value (DV) based on a 2,000 calorie diet.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Salt, Sucralose.
Usage & Dosage
Mix about one heaping scoop (approximately 34.5 g) with 6–8 oz. of cold water, milk, or your favourite beverage in a shaker cup or glass with a spoon. For added variety, blend with fruit, peanut butter, or other foods to make smoothies, or mix into cereal or yogurt.
Warnings
Keep out of reach of children. Consult a healthcare professional before use if you are pregnant, nursing, or have any medical conditions. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Information
Contains: Milk and Soy.
Storage
Store in a cool, dry place away from direct sunlight. Keep container tightly closed to preserve freshness.
Dietary Information
- Gluten Free
