About Ostrovit – Beta-Alanine 2400 mg (300 Capsules)
Ostrovit Beta-Alanine 2400 mg delivers a high-strength dose of beta-alanine in convenient capsule form, designed for individuals with increased physical activity. Each pack contains 300 capsules, providing 300 individual servings of 800 mg — or 100 full daily servings of 2400 mg — making it an outstanding choice for those seeking long-term, consistent supplementation.
Beta-alanine is a naturally occurring amino acid that has become a staple in sports nutrition. The capsule format offers a precise, easy-to-measure dose without the need for measuring scoops or mixing, and the HPMC capsule shell makes it suitable for both vegans and vegetarians. Each capsule contains only essential ingredients, keeping the formula clean and straightforward.
The recommended daily intake of 2400 mg is split across three separate servings of 800 mg each, taken with meals and spaced at least three hours apart. This structured dosing approach is designed to help manage the well-known tingling sensation (paraesthesia) that can occur when beta-alanine is consumed in larger single doses.
Nutrition Facts
| Nutrient | Per 1 serving (1 capsule / 0.8 g) | Per 3 servings (3 capsules / 2.4 g) |
|---|---|---|
| Beta-alanine | 800 mg | 2400 mg |
* No established EU Nutrient Reference Value (NRV).
Ingredients
Beta-alanine, capsule shell (bulking agent: hydroxypropyl methyl cellulose), anti-caking agent: magnesium salts of fatty acids.
Capsule shell: bulking agent: hydroxypropyl methyl cellulose (HPMC).
Usage & Dosage
1 serving: 1 capsule. Take 1 serving 3 times a day with a meal. A single intake of beta-alanine in excess of 800 mg may cause side effects (tingling, numbness). It is advisable to consume a single serving of 800 mg with a break of at least 3 hours between individual unit servings of the product.
Warnings
The product is intended for people with increased physical activity. Do not exceed the recommended daily dose. Do not use the product as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not ingest if you are allergic to any of the ingredients. Children, pregnant or nursing women must not take the product. Keep out of the reach of children.
Allergen Information
The product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
Storage
Keep this packaging tightly closed in a dry place, at a temperature of 15–25°C. Keep out of direct sunlight.
Dietary Information
- Vegan
- Vegetarian
