About Nutricost â Creatine Monohydrate Powder (453 g, Unflavored)
Nutricost Creatine Monohydrate Powder delivers a straightforward, single-ingredient formula with 5,000 mg of micronized creatine monohydrate per serving. Micronization reduces particle size for improved mixability, helping the powder dissolve smoothly into water or your preferred beverage without clumping. Each 453 g container provides approximately 91 servings, making it a practical and cost-effective choice for those looking to incorporate creatine into their daily routine.
Creatine monohydrate is one of the most extensively studied sports nutrition ingredients available. It contributes to the regeneration of adenosine triphosphate (ATP), the primary energy currency used during short bursts of intense physical activity. The unflavored format allows for flexible use â mix it into water, juice, protein shakes, or any other drink without altering the taste.
Nutricost is committed to simplicity and transparency. This product contains no fillers, no artificial flavours, and no unnecessary additives â just pure micronized creatine monohydrate. It is suitable for vegans, vegetarians, and those following gluten-free lifestyles.
Nutrition Facts
| Nutrient | Per serving (1 scoop / 5 g) |
|---|---|
| Creatine Monohydrate (Micronized) | 5,000 mg |
Servings per container: approximately 91.
* No established EU Nutrient Reference Value (NRV).
Ingredients
Creatine Monohydrate (Micronized).
Usage & Dosage
As a dietary supplement, take as directed by your healthcare professional or as follows.
Loading Phase (Days 1â5): Mix 1 scoop (5 g) with 180â300 ml (6â10 oz) of water and take 4 times daily.
Maintenance Phase (Day 6 onwards): Mix 1 scoop (5 g) with 180â300 ml (6â10 oz) of water and take once daily.
To maximise results, drink 8â10 glasses of water daily.
Warnings
Keep out of reach of children. Do not exceed the recommended use. Improper use will not improve results. Side effects may include stomach pain, nausea, diarrhoea, bloating, muscle cramping, headaches, elevated liver enzymes, and dehydration if insufficient water is consumed. Discontinue use if you experience unwanted side effects.
WARNING (California Proposition 65): Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, visit www.P65Warnings.ca.gov/food.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Allergen Information
No allergen information is explicitly stated on the label. The product is formulated to be gluten-free and non-GMO. If you have known allergies or intolerances, please consult the manufacturer for full allergen details before use.
Storage
Store in a cool, dry place.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
