About Natures Way – Magnesium Complex (100 Capsules)
Natures Way Magnesium Complex delivers 500 mg of magnesium per serving, combining two complementary forms — magnesium citrate and magnesium oxide — to support your daily magnesium intake. Magnesium contributes to the reduction of tiredness and fatigue, normal muscle function, and normal psychological function, as recognised by EFSA-authorised health claims.
Each serving of two easy-to-swallow vegetarian capsules provides 119% of the daily reference value for magnesium, making this supplement a convenient way to help maintain adequate intake. The formula is free from wheat, corn, soy, dairy, and gelatin, and uses a plant-derived hypromellose capsule shell — suitable for vegetarians.
With 50 servings per container, this 100-capsule pack offers a generous supply to support your daily wellness routine. Whether you are looking to complement a balanced diet or address a specific lifestyle need, Natures Way Magnesium Complex provides a straightforward, no-fuss solution.
Nutrition Facts
| Nutrient | Per serving (2 capsules) |
|---|---|
| Magnesium (as magnesium citrate, oxide) | 500 mg (119% DV) |
Serving size: 2 capsules. Servings per container: 50. DV = Daily Value.
Ingredients
Magnesium (as magnesium citrate, oxide) 500 mg per 2-capsule serving. Other Ingredients: Cellulose, Magnesium Stearate, Silica.
Capsule shell: Plant-Derived Capsule (Hypromellose)
Usage & Dosage
Adults take 2 capsules daily, preferably with food. If gastrointestinal (GI) upset occurs, take 1 capsule twice daily, with food. Not formulated for children. Do not exceed recommended dose.
Warnings
Do not use if you are pregnant or nursing. If you have kidney dysfunction or if you are taking any medications, consult a healthcare professional before use. Some individuals may experience GI upset while taking this product. Do not take with other magnesium-containing supplements. Keep out of reach of children. Safety sealed with printed inner seal. Do not use if seal is broken or missing.
Allergen Information
No wheat, corn, soy, dairy, gelatin, or artificial colors or flavors. Gluten free.
Storage
Store in a cool dry place after opening.
Dietary Information
- Vegetarian
- Gluten Free
- Lactose Free
