About Rule One – Mass Gainer, Vanilla Creme – 2600g
Rule One Mass Gainer in Vanilla Creme is a high-calorie powder designed to support increased daily protein and caloric intake for healthy, active adults. Each generous serving delivers 1,240 calories, 40 g of protein and 256 g of carbohydrates, making it a practical option for those looking to supplement their diet around training or between meals.
The protein blend combines Whey Protein Concentrate, Whey Protein Isolate and Whey Protein Hydrolysate, providing 9 g of naturally occurring BCAAs per serving alongside 1 g of Creatine Monohydrate. The carbohydrate blend features Maltodextrin, Organic Rice Bran and the trademarked Carb10® Pea Starch, contributing to the product’s substantial energy profile.
With 8 servings per 2,600 g container and a smooth Vanilla Creme flavour, Rule One Mass Gainer mixes easily in a blender or large shaker cup with water, milk or your preferred beverage — a convenient way to complement a structured training and nutrition programme.
Nutrition Facts
| Nutrient | Per serving (325 g) |
|---|---|
| Calories | 1,240 |
| Total Fat | 8 g |
| Total Carbohydrate | 256 g |
| Protein | 40 g |
| – BCAAs (naturally occurring) | 9 g |
| Creatine Monohydrate | 1 g |
% Daily Value based on a 2,000 calorie diet.
Servings per container: 8.
Ingredients
Carbohydrate Blend (Maltodextrin, Organic Rice Bran, Pea Starch [Carb10®]), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Natural and Artificial Flavors, Contains 2% or Less of Guar Gum, Sucralose, Acesulfame Potassium, Stevia Leaf Extract, Soy Lecithin, Sunflower Lecithin.
Usage & Dosage
Mix about two heaping scoops (325 g) of Mass Gainer with approximately 22–24 oz. (651–710 ml) of water, milk or your favourite beverage in a blender or large shaker cup. Use after workouts, between meals, or before bed to increase daily protein and caloric intake. Mix for about 45–60 seconds.
Warnings
Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician’s care for any medical condition, or are under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing.
Allergen Information
Contains: Milk and Soy.
Dietary Information
- Not suitable for vegans (contains milk- and soy-derived ingredients)
- Not lactose free (contains milk)







