About 5% Nutrition – Full As F*ck Legendary Series, Southern Sweet Tea – 370g
Full As F*ck by 5% Nutrition is a stimulant-free pre-workout pump powder designed for athletes who want to maximise their training experience without relying on caffeine. Formulated under the Legendary Series banner, this Southern Sweet Tea flavour delivers a comprehensive blend of pump and performance ingredients — including a full 5,000 mg of L-Citrulline, 2,000 mg of GlycerSize™ glycerol powder, and 500 mg of Nitrosigine® — all in a single scoop serving.
The formula is further supported by L-Taurine, Beet Root, Dan Shen (Salvia miltiorrhiza) extract, and the proprietary S7™ plant blend, alongside essential electrolytes including potassium, magnesium, and sodium. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, and niacin contributes to normal energy-yielding metabolism — both supporting your body’s nutritional needs around training.
Each 370g container provides approximately 20 servings in a refreshing Southern Sweet Tea flavour, making it easy to incorporate into your pre-workout routine whether you’re heading to the gym or simply supporting your active lifestyle on rest days.
Nutrition Facts
| Nutrient | Per serving (1 scoop, ~15g) |
|---|---|
| Vitamin C (as ascorbic acid, calcium ascorbate) | 250 mg (278% NRV) |
| Niacin (Vitamin B3) | 30 mg NE (188% NRV) |
| Phosphorus (as dipotassium phosphate) | 30 mg (4% NRV) |
| Magnesium (as magnesium citrate, magnesium glycerophosphate) | 15 mg (4% NRV) |
| Sodium (as sodium glycerophosphate) | 1 mg (<1% NRV) |
| Potassium (as dipotassium phosphate, potassium citrate, inositol-stabilized arginine silicate, potassium glycerophosphate) | 140 mg (7% NRV) |
| L-Citrulline | 5,000 mg * |
| L-Taurine | 2,000 mg * |
| GlycerSize™ (65% Glycerol Powder) | 2,000 mg * |
| Nitrosigine® (inositol-stabilized arginine silicate) | 500 mg * |
| Beet (Beta vulgaris) (root) | 500 mg * |
| Dan Shen (Salvia miltiorrhiza) (root) extract | 100 mg * |
| S7™ (plant blend) | 50 mg * |
| BioPerine® Black Pepper Extract (Piper nigrum) (fruit) | 5 mg * |
NRV = Nutrient Reference Value as per EU Regulation (EU) No 1169/2011.
* No established Nutrient Reference Value.
Ingredients
L-Citrulline, L-Taurine, GlycerSize™ (65% Glycerol Powder), Nitrosigine® (inositol-stabilized arginine silicate), Beet (Beta vulgaris) (root), Vitamin C (as ascorbic acid, calcium ascorbate), Niacin (as Vitamin B3), Potassium (as dipotassium phosphate, potassium citrate, inositol-stabilized arginine silicate, potassium glycerophosphate), Phosphorus (as dipotassium phosphate), Dan Shen (Salvia miltiorrhiza) (root) extract, Magnesium (as magnesium citrate, magnesium glycerophosphate), S7™ [green coffee (Coffea arabica) (bean) extract, green tea (Camellia sinensis) (leaf) extract, turmeric (Curcuma longa L.) (rhizome) extract, tart cherry (Prunus cerasus) (cherry), blueberry (Vaccinium corymbosum) (berry), broccoli (Brassica oleracea italica) (whole), kale (Brassica oleracea acephala) (leaf)], BioPerine® [black pepper (Piper nigrum) (fruit) extract], Sodium (as sodium glycerophosphate).
Usage & Dosage
Mix 1 scoop with 8–12 oz (approximately 250–350 ml) of cold water and consume 30 minutes before your workout. Can also be taken on off days by taking one serving in the morning on an empty stomach.
Warnings
Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions including but not limited to: diabetes, high or low blood pressure, heart, liver or kidney disease, cardiac arrhythmia, stroke, or are taking any prescription medication. WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.
Allergen Information
No allergens are explicitly declared on the product label. Contains plant-derived ingredients including green coffee bean extract and green tea extract. The manufacturing environment has not been independently confirmed; cross-contamination with allergens cannot be excluded. If you have any known food allergies or sensitivities, please consult a health care professional before use.
Storage
Store in a cool, dry place away from sunlight and with lid tightly secured.
Dietary Information
- Lactose-free
