About Applied Nutrition – Cream of Rice, Unflavoured – 1000g
Applied Nutrition Cream of Rice is a clean, simple and versatile carbohydrate source designed to support your everyday nutrition goals. Made from a single ingredient — white rice flour — it delivers a smooth, easily digestible porridge-style meal that fits seamlessly into any dietary plan, whether you are looking to fuel your training or simply enjoy a wholesome, nourishing meal at any time of day.
Each 30g serving provides approximately 106 kcal and around 24–25g of complex carbohydrates, making it a practical and convenient way to top up your energy intake. With naturally low sugar and low fat content, this unflavoured variety is a blank canvas that pairs effortlessly with your favourite toppings, protein powders, nut butters or fruits, giving you full control over taste and macronutrients.
Suitable for vegans, vegetarians and those following gluten-free or lactose-free diets, Applied Nutrition Cream of Rice is free from common allergens and contains nothing unnecessary. Each 1000g bag provides 33 servings, offering excellent value as a daily dietary staple.
Nutrition Facts
| Nutrient | Per serving (30g) |
|---|---|
| Energy | ~106 kcal |
| Carbohydrates | ~24–25g |
| – of which complex carbohydrates | ~25g |
| – of which sugars | Low |
| Protein | ~2g |
| Fat | Low |
Ingredients
White Rice Flour.
Usage & Dosage
Option 1 (Hot): Mix 1 scoop (30g) with 100–150ml of boiling water. Stir well and leave for 1–2 minutes. Stir again and enjoy.
Option 2 (Microwave): Mix 1 scoop (30g) with 100–150ml of cold water or milk and stir well. Place into microwave for 2 minutes. Stir again and enjoy.
Scoops are estimates only; the use of weighing scales is recommended.
Warnings
Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) or are taking any prescription or OTC medication(s).
Allergen Information
No common allergens included.
Storage
Store in a cool, dry place.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







