About 5% Nutrition – Crea-TEN – Legendary Series, Fruit Punch – 225g
Crea-TEN by 5% Nutrition is a comprehensive creatine powder featuring a 5,000mg blend of ten distinct creatine forms per serving, including Creatine Monohydrate, Creatine Anhydrous, Tricreatine Malate, Creatine Pyruvate and more. Creatine contributes to the increase of physical performance in successive bursts of short-term, high-intensity exercise — making it a well-established choice for athletes and active individuals looking to support their training. Available in Fruit Punch flavour, each tub provides approximately 30 servings.
Alongside the Creatine Blend, Crea-TEN includes a 1,580mg Creatine Accelerate Blend comprising L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract, Banaba Leaf, Fenugreek Extract and BioPerine® Black Pepper Extract. This multi-ingredient formula is designed to complement your creatine intake as part of a balanced diet and active lifestyle.
Formulated to be vegan, vegetarian, gluten-free and lactose-free, Crea-TEN fits a wide range of dietary preferences. With just 10 calories per serving and no sugars, it is a lean and convenient way to incorporate creatine supplementation into your daily routine.
Nutrition Facts
| Nutrient | Per serving (1 scoop) |
|---|---|
| Calories | 10 |
| Total Carbohydrates | 2g (1% DV) |
| – Sugars | 0g |
| Creatine Blend | 5,000mg* |
| – Creatine Anhydrous | |
| – Tricreatine Malate | |
| – Creatine Monohydrate | |
| – Tricreatine Citrate | |
| – Creatine Citrate | |
| – Creatine Pyruvate | |
| – Creatine Ethyl Ester Hydrochloride | |
| – Creatine Alpha-Ketoglutaric Acid (AKG) | |
| – Creatine Gluconate | |
| – Creatine Phosphate | |
| Creatine Accelerate Blend | 1,580mg* |
| – L-Taurine | |
| – Betaine Anhydrous | |
| – Gymnema Sylvestre Extract (Leaf) | |
| – Banaba (Lagerstroemia speciosa) Leaf | |
| – Fenugreek (Trigonella foenum-graecum) Extract (Seed) | |
| – BioPerine® [Black Pepper (Piper nigrum) Fruit Extract] |
* No established daily reference value.
Individual amounts of each ingredient within the blends are not separately disclosed. Percent Daily Values (DV) are based on a 2,000-calorie diet.
Ingredients
Creatine Blend 5,000mg: Creatine Anhydrous, Tricreatine Malate, Creatine Monohydrate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester Hydrochloride, Creatine Alpha-Ketoglutaric Acid (AKG), Creatine Gluconate, Creatine Phosphate. Creatine Accelerate Blend 1,580mg: L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa) Leaf, Fenugreek (Trigonella foenum-graecum) Extract (Seed), BioPerine® [Black Pepper (Piper nigrum) (Fruit) Extract]. Other Ingredients: Glucose Polymers, Silicon Dioxide, Natural & Artificial Flavors, Sucralose, Acesulfame Potassium, FD&C Yellow No. 5, FD&C Blue No. 1.
Usage & Dosage
As a dietary supplement, take 1 scoop with 6–8 oz of water immediately after your workout. On non-training days, consume with a meal. Do not exceed one serving per day.
Warnings
Do not exceed recommended dosage. Keep out of reach of children. Consult a physician before use if you have a pre-existing medical condition or are taking prescription medication. Not intended for use by persons under 18.
Allergen Information
No allergens are explicitly declared on the product label. This product is manufactured in a GMP-certified facility; however, information regarding potential cross-contamination with allergens has not been specified by the manufacturer.
Storage
Store in a cool, dry place away from sunlight with lid tightly secured.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free







