About Rule One | Rule1 – Charged Creatine, Sour Candy – 240g
Rule One Charged Creatine in Sour Candy flavour is a multi-faceted creatine powder designed for healthy active adults who want more from their daily creatine serving. Each 8 g scoop delivers a 5 g Creatine Blend combining Creatine Monohydrate, Creatine Magnesium Chelate, and Creatine Di-Malate — three complementary forms in a single, convenient dose. With zero added sugars and zero fillers, every gram is working for you.
The formula goes beyond creatine alone. A 150 mg Energy Blend sourced from Tea, Coffee, Guarana, and Mate Extracts provides approximately 120 mg of natural-source caffeine per serving, contributing to normal alertness and energy. A 500 mg Electrolyte Blend of Potassium, Sodium, Magnesium, and Chloride rounds out the formula to support hydration during training.
With 30 servings per container, Charged Creatine is versatile enough to fit any part of your day — pre-workout, intra-workout, post-workout, or whenever you need a focused lift. Simply mix one scoop into cold water and go.
Nutrition Facts
| Nutrient | Per serving (1 scoop / 8 g) |
|---|---|
| Calories | 0 |
| Total Carbohydrate | 0 g |
| Creatine Blend | 5 g* |
| – Creatine Monohydrate | † |
| – Creatine Magnesium Chelate | † |
| – Creatine Di-Malate | † |
| Energy Blend | 150 mg* |
| – Tea Extract, Coffee Extract, Guarana Extract, Mate Extract | † |
| – Approx. natural source caffeine | ~120 mg |
| Electrolyte Blend | 500 mg* |
| – Potassium | † |
| – Sodium | † |
| – Magnesium | † |
| – Chloride | † |
* No established EU daily reference value.
† Individual amounts within blend not separately declared on label.
Servings per container: 30. Zero added sugars. Zero fillers.
Ingredients
Creatine Blend 5 g: Creatine Monohydrate, Creatine Magnesium Chelate, Creatine Di-Malate. Energy Blend 150 mg: Tea Extract, Coffee Extract, Guarana Extract, Mate Extract (approximately 120 mg natural source caffeine). Electrolyte Blend 500 mg: Potassium, Sodium, Magnesium, Chloride. Other Ingredients: Citric Acid, Natural and Artificial Flavors, Malic Acid, Sucralose, Silicon Dioxide, FD&C Red #40.
Usage & Dosage
Mix one (1) scoop with 8–12 oz (approximately 240–360 ml) of cold water. Consume before, during, or immediately after training. Alternate uses: in the morning to jump start the day; around workouts to boost training intensity, hydration, and recovery; before big exams or meetings to increase alertness; and/or in the afternoon to help with midday energy slumps.
Warnings
Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician’s care for any medical condition, or are under 18 years of age. Not for use by women that are pregnant, trying to get pregnant, or nursing. Do not consume caffeine from other sources while taking this product. Caffeine content: approximately 120 mg per serving. Product sold by weight, not volume. Product does not completely fill container. Settling occurs during shipping.
Allergen Information
No allergens explicitly declared on the product label. Manufactured in a GMP-certified facility; product contains globally sourced ingredients. If you have known allergies or sensitivities, please review the full ingredient list carefully before use.
Storage
To preserve freshness, store this container tightly closed in a cool and dry place.
Dietary Information
- Lactose-free
