About Książki – Co Ci szepcze brzuch? by Żaneta Geltz
Co Ci szepcze brzuch? (“What Is Your Gut Whispering to You?”) is a Polish-language popular science book by Żaneta Geltz, exploring the fascinating and complex relationship between the gut, the microbiome, and overall wellbeing. Written in an accessible, engaging style, it translates the latest scientific knowledge about digestive health into practical, everyday insights for the general reader.
Spanning 247 pages, the book guides readers through the biology of the gut-brain axis, the role of gut bacteria, and the impact of diet and lifestyle on the digestive system. Whether you are new to the topic or already curious about how your gut influences your mood, immunity, and energy, this title offers a compelling read backed by contemporary research.
Published in a convenient soft-cover format with flaps (210 × 145 × 16 mm), this single-volume edition is well suited for home reading, gifting, or adding to a health and nutrition library. Please note: this is a printed book and not a food supplement or consumable product.
