About Dorian Yates – Blood and Guts, Bubble Gum – 380g
Blood and Guts by Dorian Yates is a high-intensity pre-workout powder formulated for serious athletes who demand a comprehensive training support formula. Each 19 g serving delivers a precisely dosed combination of L-Citrulline Malate, Arginine AKG, Beta-Alanine, L-Tyrosine, and a multi-source caffeine complex, designed to support your performance goals before each session.
The formula features 6,000 mg of L-Citrulline Malate (providing 4,100 mg L-Citrulline) and 4,000 mg of Arginine AKG (providing 2,800 mg Arginine) per serving, alongside 5,500 mg of Beta-Alanine — a combination crafted to complement an intensive training regimen. Vitamin B3 (Nicotinamide) contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
With a total caffeine content of 350 mg per serving — delivered through Caffeine Anhydrous, Green Tea Leaf Extract, and Guarana Seed Extract — Blood and Guts provides a robust stimulant profile for those accustomed to high-caffeine pre-workouts. Black Pepper Fruit Extract (95% Piperine) and Sweet Orange Peel Extract round out the formula. Available in a refreshing Bubble Gum flavour, each tub contains 20 servings.
Nutrition Facts
| Nutrient | Per serving (19 g) |
|---|---|
| L-Citrulline Malate | 6000 mg |
| – of which L-Citrulline | 4100 mg |
| Arginine AKG | 4000 mg |
| – of which Arginine | 2800 mg |
| Beta-Alanine | 5500 mg |
| L-Tyrosine | 500 mg |
| Caffeine (total) | 350 mg |
| – Caffeine Anhydrous | 180 mg |
| – Green Tea Leaf Extract (55% EGCG / 5% Caffeine) | 250 mg |
| – Guarana Seed Extract (22% Caffeine) | 40 mg |
| Sweet Orange Peel Extract | 187 mg |
| Black Pepper Fruit Extract (95% Piperine) | 2.5 mg |
| Vitamin B3 (Nicotinamide) | 47.6 mg |
Serving size: 2 heaping scoops (19 g). Servings per container: 20.
Ingredients
L-Citrulline DL-Malate (2:1), Beta-Alanine, A-AKG Complex (L-Arginine, Calcium Alpha-Ketoglutarate), Anti-Caking Agents (Silicon Dioxide, Calcium Salts of Orthophosphoric Acid), Flavouring, L-Tyrosine (free amino acid form), Maltodextrin, Caffeine Anhydrous, Green Tea (Camellia sinensis) Leaf Extract (standardised to 95% Polyphenols and 5% Caffeine), Sweeteners (Sucralose, Acesulfame-K), Sweet Orange (Citrus sinensis) 100% Peel Extract, Nicotinamide (Vitamin B3), Guarana (Paullinia cupana) Seed Extract (standardised to 22% Caffeine), Colours (Ponceau 4R, Indigo Carmine), Black Pepper (Piper nigrum) Fruit Extract (standardised to 95% Piperine).
Usage & Dosage
Mix 2 scoops (19 g) with 250–350 ml water and consume 30 minutes before exercise. For first-time users, mix 1 scoop (9.5 g) with 250 ml water. Do not exceed 1 serving (2 scoops) per 24-hour period.
Warnings
For healthy adults only. High caffeine content (1840 mg/100 ml). Do not use if you are allergic to any of the supplement compounds. Do not exceed the recommended daily dosage. Food supplements do not replace a balanced diet and healthy lifestyle. Do not use if pregnant or nursing. Keep out of reach of young children. Not for use by those under the age of 18. Do not consume with alcohol. Consult a physician before use if you have a history of heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric conditions, glaucoma, difficulty urinating, prostate enlargement, or seizure disorder. If using an MAOI, anti-depressants, or any other medication, consult a physician. Discontinue use two weeks prior to surgery.
Allergen Information
No major allergens declared in ingredients. Made in a facility that also handles milk, soy, egg, and nuts.
Storage
Store in a cool, dry place away from direct sunlight with the lid securely fastened.
