Avocado & Soy Unsaponifiables

Avocado & Soy Unsaponifiables (ASU) are concentrated plant-derived extracts obtained from the oil fractions of avocado and soybean that cannot be converted into soap — hence the name “unsaponifiables.” Rich in phytosterols and other naturally occurring plant compounds, these supplements are popular among adults looking for a specialised botanical ingredient to complement an active lifestyle and a balanced diet.
When choosing an ASU supplement, look for products that clearly state the ratio of avocado to soy unsaponifiables (commonly 1:2) and provide transparent information on phytosterol content. As with all food supplements, ASU products are intended to supplement — not replace — a varied and balanced diet and a healthy lifestyle. Always read the label and follow the recommended daily intake indicated by the manufacturer.

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