Lipase
Lipase supplements belong to the digestive enzymes family and focus specifically on the breakdown of dietary fats. They are popular among individuals who want to support their body’s natural fat-digestion processes, particularly those following higher-fat diets or who feel digestive discomfort after fatty meals.
When choosing a lipase supplement, look for products that clearly state enzyme activity levels (typically measured in FIP or LU units) and indicate the appropriate serving size. Lipase supplements are generally taken with meals to coincide with fat intake. As with all food supplements, they are intended to complement a varied and balanced diet and a healthy lifestyle — not to replace them.
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