CLA
CLA (Conjugated Linoleic Acid) supplements provide a naturally occurring fatty acid found in meat and dairy, most commonly derived in supplement form from safflower seed oil. Sitting within our Omega & Fish Oil category, CLA is popular with active adults and those looking to complement a balanced diet with an additional source of polyunsaturated fatty acids.
When choosing a CLA supplement, look for clearly labelled CLA content per serving, transparent sourcing, and third-party quality assurance. As with all food supplements, CLA products are intended to supplement a varied and balanced diet and a healthy lifestyle — they are not a substitute for a diverse diet and should not be used as a replacement for meals.
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