Algal Omega-3
Algal omega-3 supplements provide EPA and DHA — the long-chain omega-3 fatty acids found in fish oil — sourced directly from marine microalgae, the same organisms from which fish naturally accumulate these nutrients. This makes them an ideal choice for vegans, vegetarians, and anyone seeking a sustainable, fish-free alternative to traditional omega-3 products.
DHA contributes to the maintenance of normal brain function and normal vision, while DHA and EPA together contribute to the normal function of the heart — these are authorised health claims under EU Regulation (EC) No 1924/2006. When choosing an algal omega-3 supplement, look for clearly labelled EPA and DHA content per serving, third-party purity testing, and certifications confirming the product is suitable for a plant-based diet.
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