Minerals

Minerals are essential nutrients that the body cannot produce on its own, making adequate dietary intake important for everyday wellbeing. This category covers a wide range of single-mineral and multi-mineral supplements — including calcium, magnesium, zinc, iron, selenium, iodine and more — suitable for adults looking to support their nutritional intake as part of a balanced diet and healthy lifestyle.
When choosing a mineral supplement, consider the form of the mineral (such as citrate, oxide or bisglycinate), the dosage per serving, and whether it complements your existing diet. For example, calcium contributes to the maintenance of normal bones, magnesium contributes to normal muscle function, and zinc contributes to the normal function of the immune system — all authorised claims under EU Regulation (EC) No 1924/2006. Always read the product label carefully and consult a healthcare professional if you are pregnant, breastfeeding, or taking medication before use.

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