Valerian Root
Valerian root (Valeriana officinalis) is one of Europe’s most established botanical ingredients, with a long history of traditional use. Our Valerian Root category brings together food supplements containing valerian root extract, available in capsule and tablet formats, suited to adults looking to include this well-known herb as part of their daily wellness routine.
When choosing a valerian root supplement, look for products that clearly state the extract concentration and the part of the plant used (typically the root and rhizome). As with all food supplements, valerian root products are intended to complement a varied, balanced diet and a healthy lifestyle — they are not a substitute for meals or medical treatment. Always read the label and follow the recommended daily intake provided by the manufacturer.
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