Triphala
Triphala is a time-honoured Ayurvedic botanical blend combining three fruits — Haritaki (Terminalia chebula), Vibhitaki (Terminalia bellirica), and Amalaki (Phyllanthus emblica). Used for centuries in traditional Ayurvedic practice, this category brings together supplements based on this classic three-fruit combination, available in capsule, tablet, and powder formats to suit different preferences.
When choosing a Triphala supplement, look for products that clearly state the standardisation or extract ratio of each of the three fruits, as well as the daily serving size. As with all food supplements, Triphala products are intended to complement a varied and balanced diet and a healthy lifestyle — they are not a substitute for one. Always read the label carefully, follow the recommended dosage, and keep products out of reach of children.
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