Citrus Bioflavonoids

Citrus bioflavonoids are a group of naturally occurring plant compounds found in the peel, pulp, and pith of citrus fruits. This category covers supplements derived from these sources, including well-studied flavonoids such as hesperidin and diosmin. They are popular among adults looking to complement a balanced diet with compounds that occur naturally alongside vitamin C in whole citrus fruits.
When choosing a citrus bioflavonoid supplement, look for products that clearly state the source ingredient, the specific flavonoid content, and the standardised extract percentage. These supplements are typically taken daily in capsule or tablet form alongside meals. As with all food supplements, they are intended to complement — not replace — a varied and balanced diet and a healthy lifestyle.

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