About NOW Foods – NOW Psyllium Husk Powder (340 g)
NOW Psyllium Husk Powder delivers a concentrated source of dietary fibre from the seed husk of Plantago ovata. Each serving provides 7 g of dietary fibre, of which 6 g is soluble fibre, making it a practical and straightforward way to support your daily fibre intake as part of a balanced diet.
Psyllium husk is one of the most well-researched natural fibre sources available. Its high soluble fibre content means it absorbs water readily, forming a gel-like consistency in the digestive tract. This powder format offers flexible, easy-to-adjust serving sizes, allowing you to gradually increase your intake at a pace that suits you.
Produced by NOW Foods in a GMP-certified facility, this psyllium husk powder contains just one ingredient — pure psyllium seed husk — with no artificial additives or unnecessary fillers. It is suitable for vegans and vegetarians, and is gluten-free.
Nutrition Facts
| Nutrient | Per serving (1 level tablespoon / 9 g) |
|---|---|
| Calories | 30* |
| Total Carbohydrate | 8 g (3% DV) |
| – Dietary Fiber | 7 g (28% DV) |
| – – Soluble Fiber | 6 g † |
| – – Insoluble Fiber | 1 g † |
| Sodium | 10 mg (<1% DV) |
| Psyllium Husk Powder (Husk/Seed) | 9 g † |
* Fiber is not digested, thus has no caloric effect.
† No established daily reference value.
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients
Psyllium (Seed Husk).
Usage & Dosage
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Warnings
This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Natural color variation may occur in this product. This product is sold by weight not volume.
Allergen Information
May contain traces of sesame. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Storage
Store in a cool, dry place after opening.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free
