About Rule One | Rule1 – Charged Creatine, Blue Razz Lemonade – 270g
Rule One’s Charged Creatine in Blue Razz Lemonade is a multi-functional powder designed for active adults who want more from their creatine supplement. Each 9 g scoop delivers a 5 g R1 Creatine Blend combining Creatine Monohydrate, Magnesium Creatine Chelate, and Dicreatine Malate — three complementary creatine forms in a single, easy-mixing serving.
Beyond creatine, every serving includes a 500 mg R1 Electrolyte Blend of Sodium Chloride, Potassium Chloride, and Magnesium Oxide to help support hydration during intense training sessions. The formula is rounded out with a 150 mg R1 Energy Blend sourced from Green Coffee Bean, Tea Leaf, Guarana Seed, and Yerba Mate Leaf extracts, providing approximately 120 mg of naturally derived caffeine per serving to help you feel alert and ready to train.
With a refreshing Blue Razz Lemonade flavour and 30 servings per container, Charged Creatine is built to fit seamlessly into your pre-, intra-, or post-workout routine. Simply mix one scoop with cold water and enjoy a supplement that combines creatine, electrolytes, and energy support in one convenient formula.
Nutrition Facts
| Nutrient | Per serving (1 Scoop / 9 g) |
|---|---|
| Magnesium | 25 mg (7% NRV) |
| Chloride | 260 mg (33% NRV) |
| Sodium | 160 mg* |
| R1 Creatine Blend | 5 g** |
| – Creatine Monohydrate | |
| – Magnesium Creatine Chelate | |
| – Dicreatine Malate | |
| R1 Electrolyte Blend | 500 mg** |
| – Sodium Chloride | |
| – Potassium Chloride | |
| – Magnesium Oxide | |
| R1 Energy Blend | 150 mg** |
| – Green Coffee Bean Extract | |
| – Tea Leaf Extract | |
| – Guarana Seed Extract | |
| – Yerba Mate Leaf Extract | |
| Caffeine (from R1 Energy Blend) | ~120 mg** |
NRV = Nutrient Reference Value.
* No NRV established for Sodium at this level on the available label data.
** No established Nutrient Reference Value.
Ingredients
R1 Creatine Blend 5 g (Creatine Monohydrate, Magnesium Creatine Chelate, Dicreatine Malate), R1 Electrolyte Blend 500 mg (Sodium Chloride, Potassium Chloride, Magnesium Oxide), R1 Energy Blend 150 mg (Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract). Other Ingredients: Citric Acid, Natural and Artificial Flavors, Malic Acid, Salt, Sucralose, Silicon Dioxide, FD&C Blue #1.
Usage & Dosage
Mix one (1) scoop with 8–12 oz. of cold water. Consume before, during, or immediately after training. Caffeine content: approximately 120 mg per serving.
Warnings
Keep out of reach of children. For use by healthy active adults only. Consult your physician before using this product if you are taking any medication, are under a physician’s care for any medical condition, or under 18 years of age. Be mindful of total daily caffeine intake if combined with other caffeinated foods, beverages, or supplements.
Allergen Information
No allergens are explicitly declared on the product label. No allergen declaration was found in the available label data. If you have a known allergy or food sensitivity, please consult the manufacturer directly before use.
Storage
Store in a cool, dry place. Keep out of reach of children.
