About RYSE – Creatine Monohydrate – 300g
RYSE Creatine Monohydrate delivers 5 g of pure creatine monohydrate per serving with absolutely no fillers, additives or unnecessary extras — just one ingredient, nothing more. Each 300 g tub provides 60 servings, making it a straightforward and cost-effective addition to your daily training routine.
Creatine monohydrate is one of the most extensively researched ingredients in sports nutrition. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise — an authorised health claim assessed by EFSA (EU Register of Nutrition and Health Claims). This makes RYSE Creatine Monohydrate a reliable choice for athletes and active individuals looking to support their high-intensity training efforts.
The powder format mixes easily with water and allows flexible dosing to suit individual needs and tolerance levels. Whether you are new to creatine supplementation or an experienced user, this unflavoured, single-ingredient formula fits seamlessly into any pre- or post-workout protocol.
Nutrition Facts
| Nutrient | Per serving (5 g) | Per 100 g |
|---|---|---|
| Creatine Monohydrate | 5 g* | 100 g* |
* No established Nutrient Reference Value (NRV).
Serving Size: 5 g (approximately 1 scoop). Servings Per Container: 60.
Ingredients
Creatine Monohydrate. Other Ingredients: None.
Usage & Dosage
Mix 1–2 scoops with water (6–8 oz. per scoop) and consume 15–30 minutes prior to exercise. Vary the amount of liquid to preferred taste. Use only as directed. Beginners: Take 1/2 scoop to assess tolerance.
Warnings
RYSE products are intended only for healthy adults above the age of 18. All individuals should consult a licensed healthcare practitioner before using this product. Do not use this product if you are pregnant or nursing or planning on becoming pregnant. Do not use this product if you have been diagnosed with or have a family history of serious illness or hypo/hypertension. Discontinue use and contact a medical doctor immediately if you experience an adverse reaction. Keep out of reach of children.
Allergen Information
No allergens specified. Gluten free.
Storage
Store in a cool, dry place.
Dietary Information
- Vegetarian
- Gluten Free
- Lactose Free
