{"id":952,"count":78,"description":"Carbohydrate &amp; Energy Powders are a core part of sports nutrition, designed for athletes and active individuals who need a reliable, fast-mixing source of carbohydrates to fuel training sessions, races, or demanding physical activity. This category includes products formulated with branched-chain dextrins, maltodextrin, simple sugars, and blended carbohydrate sources, giving you a range of options to suit different intensity levels and timing strategies.\nCarbohydrates contribute to the recovery of normal muscle function after highly intensive and\/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. When choosing a carbohydrate powder, consider factors such as the carbohydrate source, solubility, and how it fits into your overall nutrition plan. 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