{"id":573,"count":11,"description":"Yerba Mate es una planta tradicional sudamericana derivada de las hojas de <em>Ilex paraguariensis<\/em>, valorada durante siglos en sus regiones de origen como bebida herbal diaria. En Nuvalia, nuestra categor\u00eda de Yerba Mate re\u00fane extractos de hojas y concentrados en forma de suplemento conveniente, facilitando la incorporaci\u00f3n de esta hierba reconocida en su rutina diaria.\n\nAl elegir un suplemento de Yerba Mate, busque productos que indiquen claramente la forma del extracto, el nivel de concentraci\u00f3n y la dosis recomendada. Como con todas las hierbas y plantas, es importante seguir la dosificaci\u00f3n recomendada en la etiqueta y consultar a un profesional sanitario si est\u00e1 embarazada, en per\u00edodo de lactancia o tomando medicamentos. 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