{"id":443,"count":19,"description":"<p>La inulina es una fibra diet\u00e9tica que ocurre de forma natural en plantas como la ra\u00edz de achicoria y el agave azul. Como fibra prebi\u00f3tica, la inulina pasa sin digerir por el tracto digestivo superior y llega al colon, donde act\u00faa como sustrato para las bacterias beneficiosas del intestino. Estos suplementos son ideales para quienes deseen aumentar su ingesta diaria de fibra como parte de una dieta equilibrada y un estilo de vida saludable.<\/p>\n<p>Los suplementos de inulina est\u00e1n disponibles en forma de polvo y c\u00e1psulas, lo que facilita su incorporaci\u00f3n a la rutina diaria \u2014 los polvos se pueden mezclar en bebidas o alimentos, mientras que las c\u00e1psulas ofrecen una opci\u00f3n pr\u00e1ctica para llevar. Al elegir un suplemento de inulina, busque fuentes claramente etiquetadas como achicoria (<em>Cichorium intybus<\/em>) o agave azul (<em>Agave tequilana<\/em>), contenido transparente de fibra por porci\u00f3n, y productos libres de aditivos innecesarios. Siempre lea la etiqueta para obtener informaci\u00f3n sobre al\u00e9rgenos, ingesta diaria recomendada y cualquier advertencia espec\u00edfica del producto antes de su uso.<\/p>","link":"https:\/\/nuvalia.eu\/es\/product-category\/probiotics-digestive\/inulin-prebiotics\/inulin\/","name":"Inulina","slug":"inulin","taxonomy":"product_cat","parent":387,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Inulin Fibre Supplements | Nuvalia<\/title>\n<meta name=\"description\" content=\"Shop inulin fibre supplements from chicory and blue agave at Nuvalia. 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