{"id":215,"count":2,"description":"<p>El berro (<em>Nasturtium officinale<\/em>) es una planta acu\u00e1tica foliar con una larga historia de uso en la tradici\u00f3n herbaria europea. Nuestros suplementos de berro en esta categor\u00eda se derivan de la hoja y ofrecen una forma conveniente de incorporar este bot\u00e1nico a su rutina diaria de bienestar, particularmente si el berro fresco no forma parte regular de su dieta.<\/p>\n\n<p>El berro es una fuente natural de varias vitaminas y minerales, incluyendo vitamina C y vitamina K, que cuentan con alegaciones autorizadas seg\u00fan la regulaci\u00f3n de la UE \u2014 la vitamina C contribuye al funcionamiento normal del sistema inmunol\u00f3gico, y la vitamina K contribuye a la coagulaci\u00f3n normal de la sangre. Al elegir un suplemento de berro, busque concentraciones de extracto claramente indicadas, informaci\u00f3n sobre estandarizaci\u00f3n e listas de ingredientes transparentes para asegurarse de que est\u00e1 seleccionando un producto de calidad adaptado a sus necesidades.<\/p>","link":"https:\/\/nuvalia.eu\/es\/product-category\/herbs-botanicals\/watercress\/","name":"Berro","slug":"watercress","taxonomy":"product_cat","parent":165,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Berro Archives - Nuvalia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nuvalia.eu\/es\/product-category\/herbs-botanicals\/watercress\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Berro Archives\" \/>\n<meta property=\"og:description\" content=\"El berro (Nasturtium officinale) es una planta acu\u00e1tica foliar con una larga historia de uso en la tradici\u00f3n herbaria europea. Nuestros suplementos de berro en esta categor\u00eda se derivan de la hoja y ofrecen una forma conveniente de incorporar este bot\u00e1nico a su rutina diaria de bienestar, particularmente si el berro fresco no forma parte regular de su dieta. El berro es una fuente natural de varias vitaminas y minerales, incluyendo vitamina C y vitamina K, que cuentan con alegaciones autorizadas seg\u00fan la regulaci\u00f3n de la UE \u2014 la vitamina C contribuye al funcionamiento normal del sistema inmunol\u00f3gico, y la vitamina K contribuye a la coagulaci\u00f3n normal de la sangre. Al elegir un suplemento de berro, busque concentraciones de extracto claramente indicadas, informaci\u00f3n sobre estandarizaci\u00f3n e listas de ingredientes transparentes para asegurarse de que est\u00e1 seleccionando un producto de calidad adaptado a sus necesidades.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nuvalia.eu\/es\/product-category\/herbs-botanicals\/watercress\/\" \/>\n<meta property=\"og:site_name\" content=\"Nuvalia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/nuvalia.eu\\\/product-category\\\/herbs-botanicals\\\/watercress\\\/\",\"url\":\"https:\\\/\\\/nuvalia.eu\\\/product-category\\\/herbs-botanicals\\\/watercress\\\/\",\"name\":\"Berro Archives - Nuvalia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nuvalia.se\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nuvalia.eu\\\/product-category\\\/herbs-botanicals\\\/watercress\\\/#breadcrumb\"},\"inLanguage\":\"es\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nuvalia.eu\\\/product-category\\\/herbs-botanicals\\\/watercress\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nuvalia.se\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/nuvalia.se\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Herbs &amp; Botanicals\",\"item\":\"https:\\\/\\\/nuvalia.eu\\\/product-category\\\/herbs-botanicals\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Watercress\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nuvalia.se\\\/#website\",\"url\":\"https:\\\/\\\/nuvalia.se\\\/\",\"name\":\"Nuvalia\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/nuvalia.se\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nuvalia.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nuvalia.se\\\/#organization\",\"name\":\"Nuvalia\",\"url\":\"https:\\\/\\\/nuvalia.se\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/nuvalia.se\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nuvalia.eu\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Nuvalia.png\",\"contentUrl\":\"https:\\\/\\\/nuvalia.eu\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Nuvalia.png\",\"width\":966,\"height\":273,\"caption\":\"Nuvalia\"},\"image\":{\"@id\":\"https:\\\/\\\/nuvalia.se\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Berro Archives - Nuvalia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nuvalia.eu\/es\/product-category\/herbs-botanicals\/watercress\/","og_locale":"es_ES","og_type":"article","og_title":"Berro Archives","og_description":"El berro (Nasturtium officinale) es una planta acu\u00e1tica foliar con una larga historia de uso en la tradici\u00f3n herbaria europea. Nuestros suplementos de berro en esta categor\u00eda se derivan de la hoja y ofrecen una forma conveniente de incorporar este bot\u00e1nico a su rutina diaria de bienestar, particularmente si el berro fresco no forma parte regular de su dieta. El berro es una fuente natural de varias vitaminas y minerales, incluyendo vitamina C y vitamina K, que cuentan con alegaciones autorizadas seg\u00fan la regulaci\u00f3n de la UE \u2014 la vitamina C contribuye al funcionamiento normal del sistema inmunol\u00f3gico, y la vitamina K contribuye a la coagulaci\u00f3n normal de la sangre. 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