{"id":182,"count":392,"description":"<p>El Magnesio es uno de los suplementos minerales m\u00e1s utilizados en Europa, que contribuye a un amplio rango de funciones cotidianas en el organismo. Esta categor\u00eda incluye suplementos de magnesio en diversas formas \u2014 como citrato de magnesio, bisglic\u064a\u0646ato, \u00f3xido y malato \u2014 disponibles en c\u00e1psulas, comprimidos y polvos, lo que facilita encontrar un formato que se adapte a su rutina.<\/p>\n\n<p>Al elegir un suplemento de magnesio, es recomendable considerar la forma de magnesio utilizada, el contenido de magnesio elemental por dosis y cualquier ingrediente adicional incluido en la f\u00f3rmula. El magnesio contribuye al funcionamiento normal de los m\u00fasculos, al funcionamiento normal del sistema nervioso y a la reducci\u00f3n del cansancio y la fatiga, entre otros beneficios autorizados reconocidos por la Autoridad Europea de Seguridad Alimentaria (EFSA). Como con todos los suplementos alimenticios, est\u00e1n destinados a complementar una dieta equilibrada y variada, no a sustituirla.<\/p>","link":"https:\/\/nuvalia.eu\/es\/product-category\/minerals\/magnesium\/","name":"Magnesio","slug":"magnesium","taxonomy":"product_cat","parent":162,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Magnesium Supplements | Minerals | Nuvalia<\/title>\n<meta name=\"description\" content=\"Explore magnesium supplements at Nuvalia. 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