{"id":1528,"count":1,"description":"Hydration &amp; Performance Powders bring together electrolyte and mineral drink mixes designed for active individuals who want to support their fluid balance and physical performance. Whether you train recreationally or compete at a higher level, these powders dissolve easily in water to provide key minerals \u2014 such as sodium, potassium, and magnesium \u2014 that are lost through sweat during exercise.\nWhen choosing a hydration powder, look for products with clearly listed electrolyte profiles and transparent ingredient declarations. Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue; potassium contributes to normal muscle function and the maintenance of normal blood pressure. These are authorised EU health claims based on EFSA assessments. Mix powders according to the manufacturer's directions and use them as part of a balanced diet and active lifestyle \u2014 they are food supplements, not a substitute for meals or medical treatment.","link":"https:\/\/nuvalia.eu\/es\/product-category\/sports-nutrition\/hydration-performance-powders\/","name":"Polvos para la hidrataci\u00f3n y el rendimiento","slug":"hydration-performance-powders","taxonomy":"product_cat","parent":167,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Hydration &amp; Performance Powders | Nuvalia<\/title>\n<meta name=\"description\" content=\"Shop electrolyte and mineral drink powders at Nuvalia. 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