{"id":1511,"count":2,"description":"Nut and seed butters and creams are wholesome, minimally processed spreads made from ingredients such as almonds, cashews, peanuts, hazelnuts, sunflower seeds, and sesame. Enjoyed by health-conscious snackers, athletes, and anyone looking to add more variety and natural nutrition to their diet, these products offer a convenient and versatile way to incorporate nuts and seeds into everyday meals.\nFrom classic peanut butter to tahini and almond cream, our range includes options to suit different tastes, dietary preferences, and lifestyles. Use them as spreads, blended into smoothies, stirred into porridge, or as a dip for fruit and vegetables. Nuts and seeds contribute to a balanced diet and are valued for their natural content of protein, healthy fats, and micronutrients. 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