{"id":1412,"count":1,"description":"Thermogenic &amp; Energy Shots are compact, ready-to-drink liquid supplements designed for athletes and active individuals who want a convenient boost before training or physical activity. Each shot delivers a concentrated blend of ingredients \u2014 commonly including caffeine, B vitamins, and botanical extracts \u2014 in a single-serve format that fits easily into any sports bag or gym kit.\nWhen choosing an energy shot, look for products with clearly labelled ingredient amounts and recognised, well-researched components. For example, caffeine contributes to increased alertness and improved concentration, and pantothenic acid contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue \u2014 both authorised health claims under EU Regulation (EC) No 1924\/2006. 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